senorsmile

Start Weight:(27 Jan 13) 210.0 lb
Current Weight:(30 Aug 14) 197.0 lb
Goal Weight:155.0 lb
following: senorsmile's own diet
performance: losing 1.8 lb a week

FatSecret member since: 13 Oct 09

senorsmile's Weight History


senorsmile's Latest Member Challenges

146
  10 pounds by thanksgiving
status: Completed
ended: 24 Nov 09
view progress
 
 



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senorsmile's journal

29 August 2014

back to the gym!
on diet senorsmile's own diet  

22 August 2014

sick this week so no gym :(
on diet senorsmile's own diet  losing 1.2 lb a week

senorsmile's Recent Food & Exercise

senorsmile's Recent Activity

senorsmile's Own Activity

senorsmile recorded a Weigh In at 197.0 lb.
senorsmile recorded a Journal Entry and a Weigh In at 198.0 lb.
senorsmile recorded a Journal Entry and a Weigh In at 199.0 lb.
senorsmile recorded a Weigh In at 200.0 lb.

senorsmile's Buddies

No recent activity.

Other Member Diet Recent Activity

Jjsnod updated their Food Diary.
sohck recorded a Weigh In at 158.5 lb.
dkiley recorded a Weigh In at 221.4 lb.
tahiriqbal1 recorded a Weigh In at 199.0 lb.
George2456 recorded a Weigh In at 314.4 lb.
anjabernard recorded a Weigh In at 79.0 lb.
Self Determined Woman supported sbw1987's Journal Entry.
SergioZ07 updated their Exercise Diary.