seniorme

Start Weight:(27 Jan 15) 186.0 lb
Current Weight:(08 Apr 15) 173.0 lb
Goal Weight:160.0 lb
following: seniorme's own diet
performance: Steady

FatSecret member since: 16 Jul 11

seniorme's Weight History


seniorme's Latest Member Challenges

48
  Drink Double (more) Water!
status: Completed
ended: 13 Apr 15
view progress
 
  
110
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress
 


seniorme's Buddies

janeene24
not sharing weight
   
seniorme has 1 buddy


seniorme's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
view complete cookbook

seniorme's Latest Posts

Sensa - Has anyone tried the diet product called Sensa?
not worth it. It's all hype. Check it online.

there's so many negatives. I finally decided against using it. Am now on Atkin's and have lost over 30 lbs and feeling great.
posted 02 Nov 2011, 20:33
seniorme has submitted 1 post

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seniorme's journal

08 April 2015

Progress has slowed down for me these past few weeks. I let my guard down.
on diet seniorme's own diet  steady weight

11 March 2015

my diet has consisted daily of large salads topped with fish or chicken and cheese and a daily protein shake with added fruits and flax and yogurts. also ...
on diet seniorme's own diet  losing 1.2 lb a week

seniorme's Recent Food & Exercise

seniorme's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

seniorme's Recent Activity

seniorme's Own Activity

seniorme recorded a Journal Entry and a Weigh In at 173.0 lb.
seniorme supported carlriley's Weigh In.
seniorme commented on jens72's Journal Entry.
seniorme supported jens72's Journal Entry.

seniorme's Buddies

No recent activity.

Other Member Diet Recent Activity

Sduncan558 recorded a Weigh In at 120.2 lb.
Miss Lutzke recorded a Weigh In at 173.0 lb.
Virginia3 commented on their Weigh In.
ClassicRocker commented on HCB's Weigh In.
cparker recorded a Weigh In at 188.8 lb.
suebrouillet recorded a Weigh In at 280.0 lb.
SuccessThisTime58 commented on mjl1961's Journal Entry.
paupey recorded a Weigh In at 168.7 lb.