seniorme

Start Weight:(27 Jan 15) 186.0 lb
Current Weight:(27 Jan 15) 186.0 lb
Goal Weight:160.0 lb
following: seniorme's own diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Jul 11

seniorme's Weight History


seniorme's Latest Member Challenges

112
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress
 
  
131
  Protein Shakes To Lose The Weight
status: Completed
ended: 28 Nov 11
view progress
 


seniorme's Buddies

janeene24
not sharing weight
   
seniorme has 1 buddy


seniorme's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
view complete cookbook

seniorme's Latest Posts

Sensa - Has anyone tried the diet product called Sensa?
not worth it. It's all hype. Check it online.

there's so many negatives. I finally decided against using it. Am now on Atkin's and have lost over 30 lbs and feeling great.
posted 02 Nov 2011, 20:33
seniorme has submitted 1 post

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seniorme's journal

15 July 2014

Not losing as much weight as I would like. Probably because of my activity level, Will need to increase by using the gym on a regular basis. Will do so ...
on diet Atkins  losing 1.4 lb a week

28 June 2014

Another start date for me. Gained back a little weight each time. So many start dates and never making it to the second or third day. Now is my third day ...
on diet Atkins  gaining 0.2 lb a week

seniorme's Recent Food & Exercise

seniorme's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

seniorme's Recent Activity

seniorme's Own Activity

seniorme recorded a Weigh In at 186.0 lb.
seniorme recorded a Weigh In at 185.5 lb.

seniorme's Buddies

No recent activity.

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