seniorme
Joined July 2011
Posts
71
Following
0
Followers
1
Weight History

Start Weight
186.0 lb
Lost so far: 11.0 lb

Current Weight
197.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
165.0 lb
Still to go: 32.0 lb

seniorme's Weight History


seniorme's Latest Member Challenges

48
  Drink Double (more) Water!
status: Completed
ended: 13 Apr 15
view progress
 
  
109
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress
 


seniorme's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
view complete cookbook

seniorme's Latest Posts

Sensa - Has anyone tried the diet product called Sensa?
not worth it. It's all hype. Check it online.

there's so many negatives. I finally decided against using it. Am now on Atkin's and have lost over 30 lbs and feeling great.
posted 02 Nov 2011, 20:33
seniorme has submitted 1 post

Other Related Links

Members


seniorme's journal

14 February 2017

Another startup date for me to be on an Atkins style plan. I get so committed to doing this. Everything seems to go fine and I feel good about myself and ...
on diet seniorme's own diet  

18 November 2015

Trying to keep myself accountable again. Failure is not an option. Push reset today.
on diet seniorme's own diet  

seniorme's Recent Food & Exercise


seniorme's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

seniorme's Recent Activity

seniorme's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

erichathcock recorded a Weight Entry at 237.0 lb.
tcahan recorded a Weight Entry at 151.0 lb.
ptburns recorded a Weight Entry at 173.0 lb.
GogglesPaesano updated their Food Diary.
mickfan1 supported D2jasper's Journal Entry.
butterflygirl42 supported ONYXIAxo's Journal Entry.
miznora recorded a Journal Entry.
Mikie supported KirkaFordisRex's Journal Entry.