seniorme

Start Weight:(08 May 11) 196.6 lb
Current Weight:(01 Apr 14) 183.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 1.5 lb a week

FatSecret member since: 16 Jul 11

seniorme's Weight History


seniorme's Latest Member Challenges

131
  Protein Shakes To Lose The Weight
status: Completed
ended: 28 Nov 11
view progress
 
  
123
  8 - 8oz of Water per day
status: Completed
ended: 31 Oct 11
view progress
 


seniorme's Buddies

janeene24
not sharing weight
   
seniorme has 1 buddy


seniorme's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
view complete cookbook

seniorme's Latest Posts

Sensa - Has anyone tried the diet product called Sensa?
not worth it. It's all hype. Check it online.

there's so many negatives. I finally decided against using it. Am now on Atkin's and have lost over 30 lbs and feeling great.
posted 02 Nov 2011, 20:33
seniorme has submitted 1 post

Other Related Links

Members

Atkins


seniorme's journal

01 April 2014

No control of my eating or hunger. Still trying to get back on track. Hopefully things kick in soon.
on diet Atkins  gaining 1.5 lb a week

18 February 2014

Have decided to change my Atkins diet to rev my metabalism a bit. Trying Almased for 3 to 4 weeks. Lost 6 lbs the first week so am encouraged.
on diet Atkins  losing 1.0 lb a week

seniorme's Recent Food & Exercise

seniorme's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

seniorme's Recent Activity

seniorme's Own Activity

seniorme recorded a Journal Entry and a Weigh In at 183.0 lb.

seniorme's Buddies

No recent activity.

Atkins Recent Activity

fatbastard1964 recorded a Journal Entry and a Weigh In at 245.0 lb.
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RoseTampa supported Neto Silva MR's Weigh In.
gg-girl updated their Food Diary.
Wishmeluck01 commented on their Journal Entry.