seniorme

Start Weight:(08 May 11) 196.6 lb
Current Weight:(15 Jul 14) 188.5 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 16 Jul 11

seniorme's Weight History


seniorme's Latest Member Challenges

113
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress
 
  
131
  Protein Shakes To Lose The Weight
status: Completed
ended: 28 Nov 11
view progress
 


seniorme's Buddies

janeene24
not sharing weight
   
seniorme has 1 buddy


seniorme's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
view complete cookbook

seniorme's Latest Posts

Sensa - Has anyone tried the diet product called Sensa?
not worth it. It's all hype. Check it online.

there's so many negatives. I finally decided against using it. Am now on Atkin's and have lost over 30 lbs and feeling great.
posted 02 Nov 2011, 20:33
seniorme has submitted 1 post

Other Related Links

Members

Atkins


seniorme's journal

15 July 2014

Not losing as much weight as I would like. Probably because of my activity level, Will need to increase by using the gym on a regular basis. Will do so ...
on diet Atkins  losing 1.4 lb a week

28 June 2014

Another start date for me. Gained back a little weight each time. So many start dates and never making it to the second or third day. Now is my third day ...
on diet Atkins  gaining 0.2 lb a week

seniorme's Recent Food & Exercise

seniorme's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

seniorme's Recent Activity

seniorme's Own Activity

seniorme updated their Food Diary.
seniorme updated their Exercise Diary.
seniorme updated their Food Diary.
seniorme updated their Exercise Diary.

seniorme's Buddies

No recent activity.

Atkins Recent Activity

Buffy101 updated their Food Diary.
Cherylrs recorded a Weigh In at 138.4 lb.
wan mohd hafsham recorded a Weigh In at 150.4 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 134.0 lb.
gearhead updated their Food Diary.
Carmenjo commented on their Weigh In.
jasmine1150 recorded a Weigh In at 139.6 lb.
mamabridgey recorded a Journal Entry and a Weigh In at 200.0 lb.