seniorme
Joined July 2011
Posts
75
Following
6
Followers
2
Weight History

Start Weight
186.0 lb
Lost so far: 6.4 lb

Current Weight
192.4 lb
Performance: losing 1.2 lb a week

Goal Weight
160.0 lb
Still to go: 32.4 lb

seniorme's Weight History


seniorme's Latest Member Challenges

48
  Drink Double (more) Water!
status: Completed
ended: 13 Apr 15
view progress
 
  
109
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress
 


Following

Online now Yourpissingmeoff
last weighin: losing 4.2 lb a week Down
 
Horseshu1
on diet Atkins
last weighin: gaining 6.1 lb a week Up
mskestrela
last weighin: gaining 0.4 lb a week Up
 
ehead
last weighin: gaining 15.4 lb a week Up


seniorme's Cookbook

cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
cals: 31kcal | fat: 1.49g | carbs: 2.18g | prot: 2.63g
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

seniorme's Latest Posts

Sensa - Has anyone tried the diet product called Sensa?
not worth it. It's all hype. Check it online.

there's so many negatives. I finally decided against using it. Am now on Atkin's and have lost over 30 lbs and feeling great.
posted 02 Nov 2011, 20:33
seniorme has submitted 1 post

Other Related Links

Members


seniorme's journal

14 February 2017

Another startup date for me to be on an Atkins style plan. I get so committed to doing this. Everything seems to go fine and I feel good about myself and ...
on diet seniorme's own diet  

18 November 2015

Trying to keep myself accountable again. Failure is not an option. Push reset today.
on diet seniorme's own diet  

seniorme's Recent Food & Exercise


seniorme's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

seniorme's Recent Activity

seniorme's Own Activity

seniorme updated their Food Diary.
seniorme updated their Food Diary.
seniorme updated their Food Diary.
seniorme updated their Food Diary.

Following

Yourpissingmeoff updated their Food Diary.
ehead supported mrsroboto's Journal Entry.
Horseshu1 commented on mrsroboto's Journal Entry.

Other Member Diet Recent Activity

ED BO recorded a Journal Entry.
ninamn22 recorded a Weight Entry at 175.6 lb.
BigRed89 recorded a Weight Entry at 222.2 lb.
Icantfindanavailableusername updated their Food Diary.
MyKidsDad recorded a Weight Entry at 189.0 lb.
Buddy Linver recorded a Weight Entry at 160.2 lb.
Nisha Wakefield recorded a Weight Entry at 270.8 lb.
Yourpissingmeoff updated their Food Diary.