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sendjewels > Favorite Meals

TURKEY CHILI


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 517
Calories 2166
 
% Daily Values*
Total Fat 57.39g 88%
  Saturated Fat 3.295g 16%
  Polyunsaturated Fat 1.549g  
  Monounsaturated Fat 1.324g  
  Trans Fat 0g  
Cholesterol 311.25mg 104%
Sodium 5257mg 219%
Potassium 2281mg  
Total Carbohydrate 286.39g 95%
  Dietary Fiber 53.1g 212%
  Sugars 21.26g  
Protein 143.96g  
 
Vitamin A 634.3% Vitamin C 183%
Calcium 69.8% Iron 158.2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
108%
of RDI*
(2166 calories)
108% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (24%)
 
Protein (23%)
Carbohydrates, 286.39g (53%) Fat, 57.39g (24%) Protein, 143.96g (23%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
this makes 12 cups 2166 / 12 cups = 180 calories per cup
The information specified for this meal was submitted and shared by member sendjewels on 13 Feb 13.



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 Nutrition summary:

There are 2166 calories in TURKEY CHILI
Calorie break-down: 24% fat, 53% carbs, 23% protein
(per meal)

Recently eaten by:

sendjewels
last weighin: losing 1.2 lb a week Down


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