Member Favorite Meal Source: Member

sendjewels > Favorite Meals


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Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 517
Calories 2166
% Daily Values*
Total Fat 57.39g 88%
  Saturated Fat 3.295g 16%
  Polyunsaturated Fat 1.549g  
  Monounsaturated Fat 1.324g  
  Trans Fat 0g  
Cholesterol 311.25mg 104%
Sodium 5257mg 219%
Potassium 2281mg  
Total Carbohydrate 286.39g 95%
  Dietary Fiber 53.1g 212%
  Sugars 21.26g  
Protein 143.96g  
Vitamin A 634.3% Vitamin C 183%
Calcium 69.8% Iron 158.2%
of RDI*
(2166 calories)
108% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (23%)
Protein (26%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
this makes 12 cups 2166 / 12 cups = 180 calories per cup
The information specified for this meal was submitted and shared by member sendjewels on 13 Feb 13.

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 Nutrition summary:

There are 2166 calories in TURKEY CHILI
Calorie break-down: 23% fat, 51% carbs, 26% protein
(per meal)

Recently eaten by:

last weighin: losing 1.2 lb a week Down

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