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selmser
Start Weight:
(02 Feb 10) 158.6 lb
Current Weight:
(11 Jul 12) 150.8 lb
Goal Weight:
145.0 lb
following:
selmser's own diet
performance:
gaining 0.5 lb a week
FatSecret member since: 27 Feb 10
selmser's Weight History
view selmser's complete history
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selmser's Recent Food & Exercise
1/4 cup 2% Fat Milk
1 teaspoon Sugar
2
mugs
Coffee
Calisthenics (light, e.g. home exercise)
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
view diet calendar
selmser's Recent Activity
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Other Member Diet Recent Activity
Leohir
recorded a
weigh in
at 166.7 lb.
laini_marie
updated their
Food Diary
.
babieth
recorded a
weigh in
at 174.0 lb.
206SportsFan
updated their
Exercise Diary
.
Olucky
updated their
Exercise Diary
.
daniel2134
recorded a
weigh in
at 232.0 lb.
GIAN719
recorded a
weigh in
at 190.0 lb.
artisticfox
replied to
ehatx
's Group post -
Hi, I'm New, &...
.