selmademir38 - Member

selmademir38

Joined March 2018

Posts

Following

Followers

248

Weight History

Start Weight

169.8 lb

Lost so far: 15.4 lb

Current Weight

154.3 lb
Performance: losing 1.5 lb a week

Goal Weight

132.3 lb

Still to go: 22.0 lb

selmademir38's Weight History

	tavananna
	last weighin: gaining 0.0 lb a week

	demet81
	last weighin: gaining 0.0 lb a week

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	1 ear, yields Sarı Tatlı Mısır (Mısırlar Koçanı Üzerinde, Tuzlu, Dondurulmuş, Süzülmüş, Pişmiş, Haşlanmış)
	1 turkish cup Şekersiz Türk Kahvesi
	1 serving Dost Yarım Yağlı Süt
	Hiking
	Skipping Rope (Jumping Rope)
	Bicycling (moderate) - 13/mph