Start Weight:(19 Mar 08) 266.0 lb
Current Weight:(27 Oct 08) 213.0 lb
Goal Weight:165.0 lb
following: Dr. Bernstein's
performance: losing 1.2 lb a week

FatSecret member since: 07 May 08

selmab's Weight History

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selmab's journal

23 October 2008

Bought my ticket yesterday. Going home for good on November 21st. Doing my best to stick to Bernstein on my own.
on diet Dr. Bernstein's  

05 September 2008

Going through some tough times. But Dr.Bernstein is working,weight is coming off at a rate I feel good about. I'll get through the bad times too,all will ...
on diet Dr. Bernstein's  

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