seigan - Member

seigan

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

195.0 lb

Lost so far: 3.5 lb

Current Weight

191.5 lb
Performance: losing 24.5 lb a week

Goal Weight

105.0 lb

Still to go: 86.5 lb

seigan's Weight History

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seigan's Latest Member Challenges

No Ice Cream/Frozen Yogurt for 90 Days

status:	Completed
ended:	12 Apr 10
view progress

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seigan's Latest Posts

Snow Crab Legs?!
Just for kicks I Googled King Crab Legs & got alaskaseafood.org They say 3oz of crab meat is 911 mg.

posted 06 Jan 2010, 19:03

My Bio
Seigan is my buddhist name. I am in Reno,NV.I don't love it here & will be returning to Boston in November. I am 5'2", 195 lbs, 56yo. We are healthiest @ our high school weight. My goal is to get back to 105. Seems extreme for where I'm @ now.I was 125 until 1997.I am a former ballet dancer so really it isn't to me. I need a lot of yoga, pillates, & probally social forms- ballroom. I am slowly switching careers and I will have more discretionary time & money. I need intense chiropractic before I do any exersise. My diet needs tweaking. For now I focus on recording every thing that goes in my mouth, portion control, making the right choices when I shop, label reading.I could eat the same thing day after day & be happy as long as I was progressing toward my goal.

posted 06 Jan 2010, 16:57

When creating a meal, why does the delete item function fail?
I would like to see a tutorial on this site. I have been here 2 days & just figured out the way to add food items. Very cool. I will be looking for the answer to your question. Ask contact, maybe?

posted 06 Jan 2010, 16:03

Trying to get ripped. How?
Men's Health Mag or Oxygen for women. both real bb mags , great advice.

posted 05 Jan 2010, 20:55

Welcome to a New Year, a New Attitude & A New You!
Thumbs up, you go girl! No one says that anymore do they?

posted 05 Jan 2010, 13:30

seigan has submitted 5 posts