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18 November 2009

Weigh-in: 188.0 lb lost so far: 32.0 lb still to go: 49.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.6 lb a week

09 November 2009

Weigh-in: 190.0 lb lost so far: 30.0 lb still to go: 51.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.6 lb a week

01 November 2009

Weigh-in: 193.0 lb lost so far: 27.0 lb still to go: 54.0 lb Diet followed poorly
   add comment on diet Atkins   gaining 0.6 lb a week

28 September 2009

   add comment on diet Atkins  

28 September 2009

Weigh-in: 190.0 lb lost so far: 30.0 lb still to go: 51.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 3.5 lb a week

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