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sedisara12
sedisara12
Joined December 2015
Posts
1
Following
0
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0
Weight History
Start Weight
149.0 lb
Lost so far:
0 lb
Current Weight
149.0 lb
Performance:
Steady
Goal Weight
136.0 lb
Still to go:
13.0 lb
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sedisara12's Weight History
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sedisara12's Recent Food & Exercise
1/4
piece
Sponge Cake
1 cup Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
1 pita sandwich Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread
Walking (brisk) - 4/mph
Cardio
Yoga
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