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Weight History
showing entries 26 to 30 of 32
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11 January 2008
Weigh-in:
143.0 lb
lost so far:
0 lb
still to go:
33.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
09 January 2008
Weigh-in:
145.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
08 January 2008
Day 2:
Alright it is the end of day 2 on this program and it has been hard to get on the healthy bandwagon again. I have had my fun of eating whatever and going to the gym a few times this holiday season. I know my fun and games of doing whatever has come to an end if I ever want to get to my goal. I am definitely paying for my fun with stiff muscles and tons of water. Yet the biggest accomplishment today was staying on the elliptical machine for 35 minutes at level 10. Hopefully I can keep this up. One thing is that I am glad I read about this site in TIME. It has given me a great tool about keeping myself accountable of what I eat and do. Plus, it is nice to get dieting frustrations out in this mini journal. Let’s see how I do at the end of the week. I can't wait to see how my hard work has paid off at the end of the week and the scale says a lower number.
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07 January 2008
Today is the first day of the end of my weight loss journey. I started it last year and I am ready to finish and focus on me this year. I am tired of always getting half way done with everything. I finished my MA last year which was one of those things I thought I would never finish. Since I have learned that I can finally finish something. I am excited about finishing my weight loss journey this year which is about 35 lbs. to get to my final goal. I have definitely added some weight this last two weeks during the New Year so I have a little bit more to lose but I am not too worried. Last year when I lost 40lbs I broke up my big goal into a bunch of small goals. This year my first goal is to get to 142 and lose the New Year weight. When I do I have something special I have been wanting to buy and plan on getting it when I get to that goal. The hardest thing I know will be starting at the gym today and making it there every day. Well, I am focusing on today and making it to my goal one small step at a time. Till later. me.
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07 January 2008
Day one and the start of week one of the 12 week program.
Weigh-in:
147.0 lb
lost so far:
0 lb
still to go:
37.0 lb
Diet followed N/A
add comment
gaining 3.5 lb a week
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