seashelley

Start Weight:(02 May 11) 172.0 lb
Current Weight:(01 Dec 14) 165.0 lb
Goal Weight:155.0 lb
following: seashelley's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 May 11

seashelley's Weight History


seashelley's Cookbook

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

seashelley's Latest Posts

Fitbit One
Does anybody use a Fitbit One? It says it tracks calories and I was wondering if it only tracks calories burned according to how many steps you take or if it tracks total calories burned from any kind of movement.
posted 02 Jan 2013, 13:39
seashelley has submitted 1 post

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seashelley's Recent Food & Exercise

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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

seashelley's Recent Activity

seashelley's Own Activity

seashelley updated their Food Diary.

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Other Member Diet Recent Activity

ali mola recorded a Weigh In at 264.6 lb.
wholefoodnut commented on SuccessThisTime58's Journal Entry.
bigrich06 updated their Food Diary.
shahzaibshaban updated their Food Diary.
AJLea recorded a Journal Entry.
zsidd recorded a Weigh In at 200.0 lb.
TeriLynne25 updated their Food Diary.
Kengell recorded a Weigh In at 199.2 lb.