seashelley

Start Weight:(02 May 11) 172.0 lb
Current Weight:(30 Jan 13) 155.0 lb
Goal Weight:155.0 lb
following: seashelley's own diet
performance: Steady

FatSecret member since: 02 May 11

seashelley's Weight History


seashelley's Cookbook

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

seashelley's Latest Posts

Fitbit One
Does anybody use a Fitbit One? It says it tracks calories and I was wondering if it only tracks calories burned according to how many steps you take or if it tracks total calories burned from any kind of movement.
posted 02 Jan 2013, 13:39
seashelley has submitted 1 post

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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

mila fjo updated their Exercise Diary.
formermarine recorded a Weigh In at 127.0 lb.
LMJ114 supported Rockiesfan's Journal Entry.
Jasnac recorded a Journal Entry and a Weigh In at 151.0 lb.
stellacyd recorded a Weigh In at 136.4 lb.
bigdinok updated their Exercise Diary.
meanE1969 updated their Food Diary.
Yovela recorded a Weigh In at 232.0 lb.