seasah

Start Weight:(05 Mar 16) 191.0 lb
Current Weight:(05 Mar 16) 191.0 lb
Goal Weight:180.0 lb
following: Targeted Keto Diet
performance: gaining 0.0 lb a week

FatSecret member since: 27 Dec 10

seasah's Weight History


seasah's Latest Member Challenges

122
  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress
 
 



Other Related Links

Members

Targeted Keto Diet


seasah's journal

14 September 2013

Had a virus at the start so I was in bed nauseous, achy and sweaty for a few days so did not follow a high fiber/fruits/vegetable diet.....
on diet Eat to Live Diet  losing 6.0 lb a week

15 January 2013

192.4
on diet Eat to Live Diet  losing 0.7 lb a week

seasah's Recent Food & Exercise

seasah's Groups

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

seasah's Recent Activity

seasah's Own Activity

seasah updated their Food Diary.
seasah recorded a Weigh In at 191.0 lb.
seasah recorded a Weigh In at 191.0 lb.

seasah's Buddies

No recent activity.

Other Member Diet Recent Activity

chadlius88 replied to HCB's group post - Does this seem OK?.
Vettemix recorded a Weigh In at 274.2 lb.
reginaldw1 recorded a Weigh In at 334.6 lb.
jimmiepop supported kathleenscanlan's Weigh In.
dlgraves recorded a Journal Entry and a Weigh In at 130.2 lb.
Deti215 recorded a Weigh In at 165.6 lb.
Itsmefromnewyork replied to their post - Let this not be your future...Someone please call 911.
FatDadSlimDad commented on their Weigh In.