Start Weight:(24 Mar 14) 186.6 lb
Current Weight:(24 Mar 14) 186.6 lb
Goal Weight:180.0 lb
following: Eat to Live Diet
performance: losing 6.0 lb a week

FatSecret member since: 27 Dec 10

seasah's Weight History

seasah's Latest Member Challenges

  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress

Other Related Links


Eat to Live Diet

seasah's journal

14 September 2013

Had a virus at the start so I was in bed nauseous, achy and sweaty for a few days so did not follow a high fiber/fruits/vegetable diet.....
on diet Eat to Live Diet  losing 6.0 lb a week

15 January 2013

on diet Eat to Live Diet  losing 0.7 lb a week

seasah's Recent Food & Exercise

seasah's Groups

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

seasah's Recent Activity

seasah's Own Activity

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seasah's Buddies

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Other Member Diet Recent Activity

qimaki recorded a Weigh In at 141.0 lb.
msbuggirl supported dreamcatcher10's Journal Entry.
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Snekisss recorded a Weigh In at 160.1 lb.
dreamcatcher10 recorded a Journal Entry.
kattay supported Instantcrazy's Journal Entry.
bigdinok updated their Exercise Diary.
Mneuman recorded a Weigh In at 190.0 lb.