sealappman
Joined March 2010
Posts
428
Following
3
Followers
4
Weight History

Start Weight
251.6 lb
Lost so far: 0.2 lb

Current Weight
251.4 lb
Performance: gaining 0.3 lb a week

Goal Weight
215.0 lb
Still to go: 36.4 lb

sealappman's Weight History


sealappman's Latest Member Challenges

142
  Stronger core and abs in 6 weeks
status: Completed
ended: 21 Feb 11
view progress
 
  
104
  No pop/soda/sugar drinks for one month!
status: Completed
ended: 09 Apr 10
view progress
 


Following

a3curry
only visible to followers
 
drjonez
last weighin: losing 0.2 lb a week Down
Jon Curry
last weighin: gaining 1.7 lb a week Up
   



Other Related Links

Members

The Paleo Diet


sealappman's journal

17 March 2014

Starting today.
on diet The Paleo Diet  

24 May 2013

Livin the good life. I need to slow down.
on diet The Paleo Diet  

sealappman's Recent Food & Exercise


sealappman's Recent Activity

sealappman's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet supported HCB's Journal Entry.
OffTheWheel recorded a Weight Entry at 149.0 lb.
rlfortune recorded a Weight Entry at 196.0 lb.
trojan_n_phx recorded a Weight Entry at 160.0 lb.
trsdos recorded a Weight Entry at 220.6 lb.
cpmodem recorded a Journal Entry.
Freeda recorded a Weight Entry at 203.0 lb.
unbridled recorded a Weight Entry at 250.0 lb.