Start Weight:(30 Oct 12) 251.6 lb
Current Weight:(02 Jun 15) 237.0 lb
Goal Weight:215.0 lb
following: The Paleo Diet
performance: losing 0.9 lb a week

FatSecret member since: 09 Mar 10

sealappman's Weight History

sealappman's Latest Member Challenges

  Stronger core and abs in 6 weeks
status: Completed
ended: 21 Feb 11
view progress
  No pop/soda/sugar drinks for one month!
status: Completed
ended: 09 Apr 10
view progress

sealappman's Buddies

buddies only
last weighin: losing 0.2 lb a week Down
Jon Curry
last weighin: gaining 1.7 lb a week Up
buddies only
sealappman has 4 buddies

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The Paleo Diet

sealappman's journal

17 March 2014

Starting today.
on diet The Paleo Diet  

24 May 2013

Livin the good life. I need to slow down.
on diet The Paleo Diet  

sealappman's Recent Food & Exercise

sealappman's Recent Activity

sealappman's Own Activity

No recent activity.

sealappman's Buddies

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The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 158.2 lb.
latishamuller recorded a Weigh In at 152.2 lb.
QuirkyDebi recorded a Weigh In at 202.0 lb.
Jen1beau recorded a Weigh In at 220.6 lb.
Ayanda Sisulu recorded a Weigh In at 142.6 lb.
tanna010 recorded a Weigh In at 137.8 lb.
BLinKY recorded a Weigh In at 248.4 lb.
trsdos recorded a Journal Entry and a Weigh In at 243.4 lb.