sealappman

Start Weight:(30 Oct 12) 185.0 lb
Current Weight:(09 Oct 14) 224.4 lb
Goal Weight:210.0 lb
following: The Paleo Diet
performance: losing 0.7 lb a week

FatSecret member since: 09 Mar 10

sealappman's Weight History


sealappman's Latest Member Challenges

142
  Stronger core and abs in 6 weeks
status: Completed
ended: 21 Feb 11
view progress
 
  
104
  No pop/soda/sugar drinks for one month!
status: Completed
ended: 09 Apr 10
view progress
 


sealappman's Buddies

a3curry
buddies only
 
drjonez
last weighin: losing 0.2 lb a week Down
Jon Curry
last weighin: gaining 1.7 lb a week Up
 
A3630
buddies only
sealappman has 4 buddies



Other Related Links

Members

The Paleo Diet


sealappman's journal

17 March 2014

Starting today.
on diet The Paleo Diet  

24 May 2013

Livin the good life. I need to slow down.
on diet The Paleo Diet  

sealappman's Recent Food & Exercise

sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 224.4 lb.
sealappman recorded a Weigh In at 228.4 lb.

sealappman's Buddies

No recent activity.

The Paleo Diet Recent Activity

KLawre2685 recorded a Weigh In at 216.0 lb.
jclynne recorded a Weigh In at 168.0 lb.
SkellyShelly updated their Food Diary.
Dphoffman recorded a Weigh In at 198.0 lb.
tjprona recorded a Weigh In at 167.1 lb.
rrwilson recorded a Weigh In at 159.2 lb.
Monocogger recorded a Journal Entry and a Weigh In at 231.2 lb.
Billy1957 recorded a Weigh In at 241.0 lb.