sealappman
Joined March 2010
Posts
428
Following
3
Followers
4
Weight History

Start Weight
251.6 lb
Lost so far: 0.2 lb

Current Weight
251.4 lb
Performance: gaining 0.3 lb a week

Goal Weight
215.0 lb
Still to go: 36.4 lb

sealappman's Weight History


sealappman's Latest Member Challenges

142
  Stronger core and abs in 6 weeks
status: Completed
ended: 21 Feb 11
view progress
 
  
104
  No pop/soda/sugar drinks for one month!
status: Completed
ended: 09 Apr 10
view progress
 


Following

a3curry
only visible to followers
 
drjonez
last weighin: losing 0.2 lb a week Down
Jon Curry
last weighin: gaining 1.7 lb a week Up
   



Other Related Links

Members

The Paleo Diet


sealappman's journal

17 March 2014

Starting today.
on diet The Paleo Diet  

24 May 2013

Livin the good life. I need to slow down.
on diet The Paleo Diet  

sealappman's Recent Food & Exercise


sealappman's Recent Activity

sealappman's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

trojan_n_phx recorded a Weight Entry at 161.8 lb.
tgsdiet updated their Exercise Diary.
susanlcastle recorded a Weight Entry at 196.4 lb.
Lisa Will Lose joined group 40's with 50-100 lbs to Lose.
estherwaayenberg recorded a Weight Entry at 174.8 lb.
rebeccaberg supported emilydiaz83's Journal Entry.
wearpurple supported Bluecoaster's Journal Entry.
trsdos recorded a Journal Entry and a Weight Entry at 230.0 lb.