Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sdiaz0227
sdiaz0227
Joined September 2010
Posts
6
Following
1
Followers
0
Weight History
Start Weight
265.0 lb
Lost so far:
5.0 lb
Current Weight
260.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
220.0 lb
Still to go:
40.0 lb
Follow
sdiaz0227's Weight History
view sdiaz0227's complete history
sdiaz0227's Latest Member Challenges
86
Get Active, Get Hydrated, & Get Healthy
status:
Completed
ended:
03 Oct 10
view progress
view all sdiaz0227's challenges
Following
z2nchick
last weighin:
steady
sdiaz0227's Cookbook
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook
Other Related Links
Members
Members
Forums
sdiaz0227's Recent Food & Exercise
2 servings Barbecue Beef
1 serving Fruit & Nut Medley
1 serving Banana Nut Muffin
Yard Work (gardening)
Music playing
Exercise machine (fast)
view diet calendar
