Start Weight:(04 Jan 11) 143.0 lb
Current Weight:(20 Dec 11) 132.8 lb
Goal Weight:125.0 lb
following: sdc1234's own diet
performance: gaining 0.1 lb a week

Just here to have fun and see what I can accomplish!

FatSecret member since: 02 Jan 11

sdc1234's Weight History

sdc1234's Buddies

last weighin: losing 0.0 lb a week Down
last weighin: losing 1.4 lb a week Down
sdc1234 has 2 buddies

sdc1234's Latest Posts

Dense Newbie
Yes! That means you are below (down arrow) your calorie goal for the day. As you can see, you can earn extra calories by exercising.
posted 04 Jan 2011, 21:15
sdc1234 has submitted 1 post

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sdc1234's journal

21 March 2011

Wow I had a hard day following the program today - it's not usually this hard - legs were sooooo tired (prob cause I ran 5.3 miles yesterday) that normal ...
on diet sdc1234's own diet  

15 March 2011

Still have a stomach bug, eating is really hard. Trying to get nutrition in when the waves of nausea subside.
on diet sdc1234's own diet  

sdc1234's Recent Food & Exercise

sdc1234's Recent Activity

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