sdc1234

Start Weight:(04 Jan 11) 143.0 lb
Current Weight:(20 Dec 11) 132.8 lb
Goal Weight:125.0 lb
following: sdc1234's own diet
performance: gaining 0.1 lb a week

Just here to have fun and see what I can accomplish!

FatSecret member since: 02 Jan 11

sdc1234's Weight History


sdc1234's Buddies

GoCanucks10
last weighin: gaining 0.0 lb a week Up
 
Freya04
last weighin: losing 1.4 lb a week Down
sdc1234 has 2 buddies



sdc1234's Latest Posts

Dense Newbie
Yes! That means you are below (down arrow) your calorie goal for the day. As you can see, you can earn extra calories by exercising.
posted 04 Jan 2011, 21:15
sdc1234 has submitted 1 post

Other Related Links

Members


sdc1234's journal

21 March 2011

Wow I had a hard day following the program today - it's not usually this hard - legs were sooooo tired (prob cause I ran 5.3 miles yesterday) that normal ...
on diet sdc1234's own diet  

15 March 2011

Still have a stomach bug, eating is really hard. Trying to get nutrition in when the waves of nausea subside.
on diet sdc1234's own diet  

sdc1234's Recent Food & Exercise

sdc1234's Recent Activity

sdc1234's Own Activity

No recent activity.

sdc1234's Buddies

No recent activity.

Other Member Diet Recent Activity

Charles du Sautoy recorded a Weigh In at 183.2 lb.
TonyFar recorded a Weigh In at 209.4 lb.
jilldyson recorded a Journal Entry and a Weigh In at 170.2 lb.
J Dee Trucker recorded a Weigh In at 246.3 lb.
jscole5 recorded a Weigh In at 210.0 lb.
PiuAccorto recorded a Weigh In at 254.0 lb.
vasilismono recorded a Weigh In at 215.2 lb.
Angel Deville updated their Exercise Diary.