Oyakodon

cals: 438kcal | fat: 7.36g | carbs: 54.46g | prot: 29.66g
Includes: white rice, chicken thigh, egg, mirin. 


Peanut Butter Breakfast Pudding

cals: 403kcal | fat: 11.72g | carbs: 58.07g | prot: 18.10g
Includes: old fashioned oats, non fat milk, salt, banana, vanilla extract, peanut butter. 


Peanut Butter Cup Oatmeal

cals: 321kcal | fat: 11.57g | carbs: 42.84g | prot: 15.83g
Includes: cocoa powder, skim milk, Old Fashioned Oats, peanut butter. 


Spicy Peanut Tofu Stirfry

cals: 288kcal | fat: 20.07g | carbs: 13.85g | prot: 16.51g
Includes: Soy Sauce, Peanut Butter, WestSoy Extra Firm Tofu, Lee Kum Kee Sriracha Chili Sauce, Sun Luck Toasted Sesame Seeds, Sesame Oil. 


Waldorf Chicken Salad

cals: 446kcal | fat: 13.19g | carbs: 52.35g | prot: 33.91g
Includes: chicken breast, grapes, plain yogurt, apple, celery, walnuts. 


WW Spicy Lentil Sausage Soup

cals: 429kcal | fat: 18.34g | carbs: 48.95g | prot: 18.10g
Includes: oil, onion, chicken broth, potato, yellow squash, red pepper, beef kielbasa, lentils, salsa.