scruff382

Start Weight:(14 May 14) 301.0 lb
Current Weight:(16 Jan 15) 300.0 lb
Goal Weight:250.0 lb
following: scruff382's own diet
performance: losing 5.6 lb a week

FatSecret member since: 23 Apr 12

scruff382's Weight History


scruff382's Latest Member Challenges

38
  Track, Work Out, Lose!
status: Completed
ended: 09 Nov 14
view progress
 
  
163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 


scruff382's Buddies

Cbkaz5
last weighin: losing 4.0 lb a week Down
 
Linder2uk
buddies only
scruff382 has 2 buddies



Other Related Links

Members


scruff382's journal

16 January 2015

Seem to be hovering around the 300 mark. I drop down to 299 or 298 and then the next morning I'm back up to 300 or 301. Might need to do something a l ...
on diet scruff382's own diet  losing 5.6 lb a week

13 January 2015

I've been completely off my own program for like 3 months, and now I'm paying for it. So here we go again, with the juicing and all that. The juice I'm ...
on diet scruff382's own diet  

scruff382's Recent Food & Exercise

scruff382's Groups

Martial Arts
Engaged in martial arts and looking to also lose a few pounds? Share your experiences and advice with this group.

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

scruff382's Recent Activity

scruff382's Own Activity

scruff382 recorded a Journal Entry and a Weigh In at 300.0 lb.
scruff382 commented on their Journal Entry.
scruff382 updated their Food Diary.
scruff382 recorded a Weigh In at 299.4 lb.

scruff382's Buddies

Cbkaz5 commented on their Journal Entry.

Other Member Diet Recent Activity

taptele recorded a Weigh In at 174.0 lb.
jmb3450 supported MPSARGE's Journal Entry.
Ghiovanna Ghigia recorded a Weigh In at 220.5 lb.
newdowilli updated their Exercise Diary.
ScooterLarry recorded a Weigh In at 192.0 lb.
dmc1980 recorded a Weigh In at 217.0 lb.
twilson1 recorded a Weigh In at 255.7 lb.
Meadywood updated their Food Diary.