scruff382

Start Weight:(14 May 14) 301.0 lb
Current Weight:(18 Jul 15) 304.0 lb
Goal Weight:250.0 lb
following: scruff382's own diet
performance: losing 1.8 lb a week

FatSecret member since: 23 Apr 12

scruff382's Weight History


scruff382's Latest Member Challenges

38
  Track, Work Out, Lose!
status: Completed
ended: 09 Nov 14
view progress
 
  
163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 


scruff382's Buddies

Cbkaz5
last weighin: losing 6.3 lb a week Down
 
Linder2uk
buddies only
scruff382 has 2 buddies



Other Related Links

Members


scruff382's journal

16 July 2015

Yesterday was NOT a healthy-eating day, but still managed to drop one pound. lol....... Still on the reset from last week. On the menu today is grapefruit ...
on diet scruff382's own diet  

16 January 2015

Seem to be hovering around the 300 mark. I drop down to 299 or 298 and then the next morning I'm back up to 300 or 301. Might need to do something a l ...
on diet scruff382's own diet  losing 5.6 lb a week

scruff382's Recent Food & Exercise

scruff382's Groups

Martial Arts
Engaged in martial arts and looking to also lose a few pounds? Share your experiences and advice with this group.

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

scruff382's Recent Activity

scruff382's Own Activity

scruff382 recorded a Weigh In at 304.0 lb.
scruff382 recorded a Weigh In at 305.0 lb.
scruff382 recorded a Journal Entry and a Weigh In at 306.0 lb.
scruff382 recorded a Weigh In at 307.0 lb.

scruff382's Buddies

Cbkaz5 recorded a Weigh In at 239.0 lb.

Other Member Diet Recent Activity

robertdick recorded a Weigh In at 236.6 lb.
Michelly recorded a Weigh In at 211.2 lb.
Maphelo commented on Big Boy Optimus's Journal Entry.
Maxi Minion recorded a Weigh In at 175.3 lb.
Goldengel1978 recorded a Weigh In at 189.2 lb.
Lebasi28 updated their Food Diary.
HavKrg recorded a Weigh In at 197.8 lb.
HRAFN59 recorded a Weigh In at 174.2 lb.