scruff382

Start Weight:(14 May 14) 301.0 lb
Current Weight:(16 Jan 15) 300.0 lb
Goal Weight:250.0 lb
following: scruff382's own diet
performance: losing 5.6 lb a week

FatSecret member since: 23 Apr 12

scruff382's Weight History


scruff382's Latest Member Challenges

38
  Track, Work Out, Lose!
status: Completed
ended: 09 Nov 14
view progress
 
  
163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 


scruff382's Buddies

Linder2uk
buddies only
 
Cbkaz5
last weighin: losing 0.3 lb a week Down
scruff382 has 2 buddies



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Members


scruff382's journal

16 January 2015

Seem to be hovering around the 300 mark. I drop down to 299 or 298 and then the next morning I'm back up to 300 or 301. Might need to do something a l ...
on diet scruff382's own diet  losing 5.6 lb a week

13 January 2015

I've been completely off my own program for like 3 months, and now I'm paying for it. So here we go again, with the juicing and all that. The juice I'm ...
on diet scruff382's own diet  

scruff382's Recent Food & Exercise

scruff382's Groups

Martial Arts
Engaged in martial arts and looking to also lose a few pounds? Share your experiences and advice with this group.

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

scruff382's Recent Activity

scruff382's Own Activity

No recent activity.

scruff382's Buddies

Cbkaz5 recorded a Weigh In at 246.4 lb.

Other Member Diet Recent Activity

CarolDeRobertis recorded a Weigh In at 145.4 lb.
Luluk recorded a Weigh In at 146.7 lb.
Heidi Adendorff recorded a Weigh In at 183.2 lb.
servandobarron updated their Exercise Diary.
stoppingthecycle supported HCB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kattay supported sweethart2912's Journal Entry.
scroggins23 joined challenge Carb Free.