scruff382

Start Weight:(14 May 14) 301.0 lb
Current Weight:(11 Nov 14) 293.0 lb
Goal Weight:250.0 lb
following: scruff382's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Apr 12

scruff382's Weight History


scruff382's Latest Member Challenges

38
  Track, Work Out, Lose!
status: Completed
ended: 09 Nov 14
view progress
 
  
163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 


scruff382's Buddies

Cbkaz5
last weighin: gaining 1.0 lb a week Up
 
Linder2uk
buddies only
scruff382 has 2 buddies



Other Related Links

Members


scruff382's journal

11 November 2014

Not one carbonated drink in 30 days. I didn't make up my own drinks, but I did juice a lot of vegetables. Thi first 5 or 6 days were difficult, but the ...
on diet scruff382's own diet  gaining 0.1 lb a week

26 October 2014

Deas FatSecret have NO nutrition info for homemade vagetable juices? Say, if I juice the following: 1 head of greenleaf lettuce 2 celery sticks 1 tomato ...
on diet scruff382's own diet  

scruff382's Recent Food & Exercise

scruff382's Groups

Martial Arts
Engaged in martial arts and looking to also lose a few pounds? Share your experiences and advice with this group.

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

scruff382's Recent Activity

scruff382's Own Activity

scruff382 recorded a Journal Entry and a Weigh In at 293.0 lb.
scruff382 recorded a Weigh In at 292.8 lb.
scruff382 recorded a Weigh In at 294.0 lb.
scruff382 updated their Food Diary.

scruff382's Buddies

Cbkaz5 recorded a Weigh In at 246.2 lb.

Other Member Diet Recent Activity

mother mia updated their Exercise Diary.
Notrom recorded a Weigh In at 213.8 lb.
trixie10 recorded a Weigh In at 197.0 lb.
apr72ey recorded a Weigh In at 171.2 lb.
myawethinTICself supported VeggieJunkie's Weigh In.
williamwilkins commented on Scout1idf's Journal Entry.
Him3167 recorded a Weigh In at 215.0 lb.
johntedson recorded a Weigh In at 182.0 lb.