Start Weight:(14 May 14) 301.0 lb
Current Weight:(18 Jul 15) 304.0 lb
Goal Weight:250.0 lb
following: scruff382's own diet
performance: losing 1.8 lb a week

FatSecret member since: 23 Apr 12

scruff382's Weight History

scruff382's Latest Member Challenges

  Track, Work Out, Lose!
status: Completed
ended: 09 Nov 14
view progress
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress

scruff382's Buddies

last weighin: losing 6.3 lb a week Down
buddies only
scruff382 has 2 buddies

Other Related Links


scruff382's journal

16 July 2015

Yesterday was NOT a healthy-eating day, but still managed to drop one pound. lol....... Still on the reset from last week. On the menu today is grapefruit ...
on diet scruff382's own diet  

16 January 2015

Seem to be hovering around the 300 mark. I drop down to 299 or 298 and then the next morning I'm back up to 300 or 301. Might need to do something a l ...
on diet scruff382's own diet  losing 5.6 lb a week

scruff382's Recent Food & Exercise

scruff382's Groups

Martial Arts
Engaged in martial arts and looking to also lose a few pounds? Share your experiences and advice with this group.

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

scruff382's Recent Activity

scruff382's Own Activity

No recent activity.

scruff382's Buddies

No recent activity.

Other Member Diet Recent Activity

BillyDan recorded a Weigh In at 122.6 lb.
Mikis Kalogeris recorded a Weigh In at 210.5 lb.
mamaxs5 recorded a Weigh In at 233.0 lb.
jwsviper updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CharlieDorado recorded a Weigh In at 185.0 lb.
Sugar Waffle supported Edardj's Journal Entry.
jhdombkiewicz recorded a Weigh In at 253.0 lb.