scruff382

Start Weight:(22 Aug 13) 303.0 lb
Current Weight:(29 Aug 13) 292.8 lb
Goal Weight:250.0 lb
following: scruff382's own diet
performance: losing 6.0 lb a week

FatSecret member since: 23 Apr 12

scruff382's Weight History


scruff382's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
 


scruff382's Buddies

Cbkaz5
last weighin: gaining 0.8 lb a week Up
 
Linder2uk
buddies only
scruff382 has 2 buddies



Other Related Links

Members


scruff382's journal

29 August 2013

Weight stayed the same today. Still, down 10 lbs from about 10 days ago.
on diet scruff382's own diet  losing 6.0 lb a week

23 August 2013

Haven't been following the diet since May, and have gained back all the weight I lost in the first half of the year. So, I'm beginning a whole new r ...
on diet scruff382's own diet  

scruff382's Recent Food & Exercise

scruff382's Groups

Martial Arts
Engaged in martial arts and looking to also lose a few pounds? Share your experiences and advice with this group.

scruff382's Recent Activity

scruff382's Own Activity

No recent activity.

scruff382's Buddies

No recent activity.

Other Member Diet Recent Activity

The Creator recorded a Weigh In at 177.2 lb.
phazelag recorded a Weigh In at 225.2 lb.
karolj1965 supported northernmusician's Journal Entry.
howardzzh recorded a Weigh In at 180.8 lb.
ChefG recorded a Weigh In at 202.9 lb.
Sandwad recorded a Weigh In at 196.0 lb.
AwesomeAlex3 recorded a Weigh In at 118.0 lb.
LindaCwilson recorded a Weigh In at 118.6 lb.