screaminchickn

Joined January 2010

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Weight History

Start Weight

131.0 lb

Lost so far: 3.0 lb

Current Weight

128.0 lb
Performance: losing 2.6 lb a week

Goal Weight

125.0 lb

Still to go: 3.0 lb

screaminchickn's Weight History

	1/2 serving Jif Almond Butter
	1 serving Arnold Whole Grains Double Fiber
	1 serving BSN Syntha-6 Chocolate Milkshake Protein Shakes
	Running - 10/mph
	Weight Training (moderate)
	Walking (moderate) - 3/mph