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scrapberry
scrapberry
Joined October 2009
Posts
47
Following
10
Followers
11
Weight History

Start Weight
230.5 lb
Lost so far: 0 lb

Current Weight
230.5 lb
Performance: losing 1.0 lb a week

Goal Weight
150.0 lb
Still to go: 80.5 lb
I'm a 32 year old WAHM. I've been married to my best friend for 12 years and we have three boys ages 11, 3, and 2 who keep me very busy. When I'm not working I'm cleaning house or running the kids to their baseball and soccer games. I'm also a digital scrapbook designer when time allows. And somewhere in the middle of all that, I'm trying to make time for a healthier me!

scrapberry's Weight History

view scrapberry's complete history

Following

NGREIG1
last weighin: gaining 0.0 lb a week Up
 
Dawn Clark
last weighin: gaining 0.1 lb a week Up
Cjoy2Day
last weighin: losing 0.8 lb a week Down
 
terimayo
last weighin: losing 0.8 lb a week Down
view all


scrapberry's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 145kcal | fat: 10.42g | carbs: 4.32g | prot: 9.08g
Stuffed Celery with Cheese and Almonds
A flavorful snack.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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scrapberry's Recent Food & Exercise

  3 mugs coffee
  4 servings Kroger Vanilla Creamer
  2 large eggs
  Walking (slow) - 2/mph
  Walking (exercise) - 3.5/mph
  Bicycling (moderate) - 13/mph
view diet calendar

scrapberry's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
view all scrapberry's groups
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