scout21

Start Weight:(03 Aug 10) 133.0 lb
Current Weight:(26 Aug 10) 133.5 lb
Goal Weight:125.0 lb
following: Eat-Clean Diet by Tosca Reno
performance: losing 0.4 lb a week

FatSecret member since: 29 Oct 08

scout21's Weight History


scout21's Latest Member Challenges

18
  10 Days of Real Food
status: Completed
ended: 26 Aug 10
view progress
 
  
241
  Getting Ready for Summer
status: Completed
ended: 10 May 10
view progress
 


scout21's Buddies

rayner27
not sharing weight
   
scout21 has 1 buddy


scout21's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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Members

Eat-Clean Diet by Tosca Reno


scout21's Recent Food & Exercise

scout21's Recent Activity

scout21's Own Activity

No recent activity.

scout21's Buddies

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Other Member Diet Recent Activity

j_dalbar supported philmck's Journal Entry.
kevinrbing recorded a Weigh In at 200.0 lb.
inversegravity recorded a Weigh In at 164.7 lb.
Re2uz recorded a Weigh In at 150.6 lb.
Colleen0918 recorded a Journal Entry and a Weigh In at 252.0 lb.
bradyaj1 recorded a Weigh In at 163.0 lb.
Mrsk81 recorded a Journal Entry.
Sugar Waffle supported zarchasmpgmr's Journal Entry.