scout21
Joined October 2008
Posts
8
Following
0
Followers
1
Weight History

Start Weight
133.0 lb
Lost so far: 0.5 lb

Current Weight
133.5 lb
Performance: losing 0.4 lb a week

Goal Weight
125.0 lb
Still to go: 8.5 lb

scout21's Weight History


scout21's Latest Member Challenges

18
  10 Days of Real Food
status: Completed
ended: 26 Aug 10
view progress
 
  
241
  Getting Ready for Summer
status: Completed
ended: 10 May 10
view progress
 


scout21's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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Members

Eat-Clean Diet by Tosca Reno


scout21's Recent Food & Exercise


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