scout21

Start Weight:(03 Aug 10) 133.0 lb
Current Weight:(26 Aug 10) 133.5 lb
Goal Weight:125.0 lb
following: Eat-Clean Diet by Tosca Reno
performance: losing 0.4 lb a week

FatSecret member since: 29 Oct 08

scout21's Weight History


scout21's Latest Member Challenges

18
  10 Days of Real Food
status: Completed
ended: 26 Aug 10
view progress
 
  
241
  Getting Ready for Summer
status: Completed
ended: 10 May 10
view progress
 


scout21's Buddies

rayner27
not sharing weight
   
scout21 has 1 buddy


scout21's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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Members

Eat-Clean Diet by Tosca Reno


scout21's Recent Food & Exercise

scout21's Recent Activity

scout21's Own Activity

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scout21's Buddies

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Other Member Diet Recent Activity

BeGirl recorded a Weigh In at 231.0 lb.
ochkova recorded a Weigh In at 134.9 lb.
starstar73 supported encouraged's Journal Entry.
Freedom247 recorded a Weigh In at 176.4 lb.
gusmum71 updated their Exercise Diary.
ashleypbyington added MommieAnya0220's Crockpot Chicken Vegetable and Brown Rice Soup recipe to their cook book.
kurt1313 recorded a Weigh In at 169.3 lb.
ChumisaD recorded a Weigh In at 132.1 lb.