scout21

Start Weight:(03 Aug 10) 133.0 lb
Current Weight:(26 Aug 10) 133.5 lb
Goal Weight:125.0 lb
following: Eat-Clean Diet by Tosca Reno
performance: losing 0.4 lb a week

FatSecret member since: 29 Oct 08

scout21's Weight History


scout21's Latest Member Challenges

18
  10 Days of Real Food
status: Completed
ended: 26 Aug 10
view progress
 
  
241
  Getting Ready for Summer
status: Completed
ended: 10 May 10
view progress
 


scout21's Buddies

rayner27
not sharing weight
   
scout21 has 1 buddy


scout21's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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Members

Eat-Clean Diet by Tosca Reno


scout21's Recent Food & Exercise

scout21's Recent Activity

scout21's Own Activity

No recent activity.

scout21's Buddies

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Other Member Diet Recent Activity

kenomikes195 recorded a Weight Entry at 186.0 lb.
thechaoswithinme recorded a Journal Entry.
fujie chan recorded a Weight Entry at 141.1 lb.
JVF recorded a Weight Entry at 160.0 lb.
johnbryant recorded a Weight Entry at 290.0 lb.
cltguy submitted a diet Tip.
pearly_whirl recorded a Journal Entry and a Weight Entry at 188.0 lb.
JJisFit4AA supported John10251's Journal Entry.