scout21

Start Weight:(03 Aug 10) 133.0 lb
Current Weight:(26 Aug 10) 133.5 lb
Goal Weight:125.0 lb
following: Eat-Clean Diet by Tosca Reno
performance: losing 0.4 lb a week

FatSecret member since: 29 Oct 08

scout21's Weight History


scout21's Latest Member Challenges

18
  10 Days of Real Food
status: Completed
ended: 26 Aug 10
view progress
 
  
241
  Getting Ready for Summer
status: Completed
ended: 10 May 10
view progress
 


scout21's Buddies

rayner27
not sharing weight
   
scout21 has 1 buddy


scout21's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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Members

Eat-Clean Diet by Tosca Reno


scout21's Recent Food & Exercise

scout21's Recent Activity

scout21's Own Activity

No recent activity.

scout21's Buddies

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Other Member Diet Recent Activity

caliboriqua recorded a Weigh In at 149.0 lb.
toolmannc1 updated their Exercise Diary.
dj115 updated their Food Diary.
mikey8335 updated their Exercise Diary.
jagenzwei updated their Food Diary.
Mrs Butler recorded a Weigh In at 121.3 lb.
eatyourhead recorded a Weigh In at 104.4 lb.
John10251 supported XshapeshiftX's Journal Entry.