Start Weight:(03 Aug 10) 133.0 lb
Current Weight:(26 Aug 10) 133.5 lb
Goal Weight:125.0 lb
following: Eat-Clean Diet by Tosca Reno
performance: losing 0.4 lb a week

FatSecret member since: 29 Oct 08

scout21's Weight History

scout21's Latest Member Challenges

  10 Days of Real Food
status: Completed
ended: 26 Aug 10
view progress
  Getting Ready for Summer
status: Completed
ended: 10 May 10
view progress

scout21's Buddies

not sharing weight
scout21 has 1 buddy

scout21's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

Other Related Links


Eat-Clean Diet by Tosca Reno

scout21's Recent Food & Exercise

scout21's Recent Activity

scout21's Own Activity

No recent activity.

scout21's Buddies

No recent activity.

Other Member Diet Recent Activity

jasonfahy updated their Exercise Diary.
happymomofseven recorded a Weigh In at 123.0 lb.
alvarengaalisson updated their Food Diary.
eliasmarkella recorded a Weigh In at 160.9 lb.
Anns journey recorded a Weigh In at 192.2 lb.
marci67 recorded a Weigh In at 230.0 lb.
gingin40 updated their Food Diary.
collaboranaut recorded a Weigh In at 215.0 lb.