scout21

following: Eat-Clean Diet by Tosca Reno
performance: losing 0.4 lb a week

FatSecret member since: 29 Oct 08

scout21's Weight History

10 Days of Real Food

241

Getting Ready for Summer

	rayner27 on diet rayner27's own diet
	not sharing weight

scout21 has 1 buddy

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

view complete cookbook

	1 large egg
	12 almonds
	2 servings All Natural Peanut Butter

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