scout21

Start Weight:(03 Aug 10) 133.0 lb
Current Weight:(26 Aug 10) 133.5 lb
Goal Weight:125.0 lb
following: Eat-Clean Diet by Tosca Reno
performance: losing 0.4 lb a week

FatSecret member since: 29 Oct 08

scout21's Weight History


scout21's Latest Member Challenges

18
  10 Days of Real Food
status: Completed
ended: 26 Aug 10
view progress
 
  
241
  Getting Ready for Summer
status: Completed
ended: 10 May 10
view progress
 


scout21's Buddies

rayner27
not sharing weight
   
scout21 has 1 buddy


scout21's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

Other Related Links

Members

Eat-Clean Diet by Tosca Reno


scout21's Recent Food & Exercise

scout21's Recent Activity

scout21's Own Activity

No recent activity.

scout21's Buddies

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Other Member Diet Recent Activity

LMS1230 supported Sharebearz's Journal Entry.
Sweeet2th commented on mgrill's Journal Entry.
Marcela_Olega replied to Saige18's post - snack attack.
Michael McDaniels recorded a Weigh In at 210.0 lb.
cfayant recorded a Weigh In at 154.0 lb.
davidboswell replied to Serendipidy's group post - Living the plan one day at a time!.
chadlius88 supported rystevenson86's Weigh In.
wholefoodnut commented on DairyKing's Journal Entry.