scout21

Start Weight:(03 Aug 10) 133.0 lb
Current Weight:(26 Aug 10) 133.5 lb
Goal Weight:125.0 lb
following: Eat-Clean Diet by Tosca Reno
performance: losing 0.4 lb a week

FatSecret member since: 29 Oct 08

scout21's Weight History


scout21's Latest Member Challenges

18
  10 Days of Real Food
status: Completed
ended: 26 Aug 10
view progress
 
  
241
  Getting Ready for Summer
status: Completed
ended: 10 May 10
view progress
 


scout21's Buddies

rayner27
not sharing weight
   
scout21 has 1 buddy


scout21's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

Other Related Links

Members

Eat-Clean Diet by Tosca Reno


scout21's Recent Food & Exercise

scout21's Recent Activity

scout21's Own Activity

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scout21's Buddies

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Other Member Diet Recent Activity

AAW recorded a Weigh In at 208.4 lb.
BuffyBear commented on jparlett's Journal Entry.
alexzwk commented on northernmusician's Journal Entry.
Nikihampton supported northernmusician's Journal Entry.
mrbananna commented on their Journal Entry.
MomjjjaLou commented on Tonka1964's Weigh In.
MrsRatfire commented on their Journal Entry.
alaskacarnut recorded a Weigh In at 232.0 lb.