scottielover

Start Weight:(09 Nov 12) 215.0 lb
Current Weight:(10 May 13) 183.0 lb
Goal Weight:150.0 lb
following: scottielover's own diet
performance: losing 0.5 lb a week

FatSecret member since: 09 Nov 12

scottielover's Weight History


scottielover's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 122kcal | fat: 2.49g | carbs: 24.64g | prot: 3.34g
Sweet Potato Stew
Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat.
cals: 324kcal | fat: 9.10g | carbs: 43.25g | prot: 20.08g
Turkish Stew
A very hearty, versatile stew.
cals: 206kcal | fat: 3.54g | carbs: 33.44g | prot: 12.50g
Tomato and White Bean Soup
Easy soup that tastes good and freezes well.
view complete cookbook

Other Related Links

Members


scottielover's Recent Food & Exercise

scottielover's Recent Activity

scottielover's Own Activity

No recent activity.

scottielover's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby commented on Alan H's Weigh In.
Sweet Georgia Peaches recorded a Journal Entry and a Weigh In at 156.8 lb.
Sugar Waffle supported CathyWall's Weigh In.
vmjohnson and cuzido23 are now buddies.
SunnieDillard and cuzido23 are now buddies.
stephen hollingsworth and cuzido23 are now buddies.
MaryE72 and cuzido23 are now buddies.
jaykuma updated their Food Diary.