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scottheiman444
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scottheiman444
Start Weight:
(11 Mar 10) 200.0 lb
Current Weight:
(18 Aug 12) 184.0 lb
Goal Weight:
150.0 lb
following:
scottheiman444's own diet
performance:
gaining 1.0 lb a week
FatSecret member since: 18 Jul 09
scottheiman444's Weight History
view scottheiman444's complete history
scottheiman444's cookbook
cals: 149kcal | fat: 0.86g | carbs: 11.43g | prot: 23.80g
Egg White Omelet with Tomatoes
Just a simple omelet with egg whites and tomatoes.
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scottheiman444's Recent Food & Exercise
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