Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
scotiagal
scotiagal
Joined December 2015
Posts
1
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
0 lb
Current Weight
185.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
25.0 lb
Follow
scotiagal's Weight History
view scotiagal's complete history
scotiagal's Cookbook
cals: 25kcal | fat: 0.38g | carbs: 4.92g | prot: 1.01g
Barbecue Sauce
BBQ sauce for South Beach diet Phase 1 that's really good.
view complete cookbook
Other Related Links
Members
Members
Forums
scotiagal's Recent Food & Exercise
2 servings M&M Meat Shops Mixed Fruit
1/2 serving Fage Total 2% Greek Yogurt
1 serving Bob's Red Mill Oat Bran Hot Cereal
view diet calendar
