scarycrow

Start Weight:(27 Apr 13) 317.0 lb
Current Weight:(27 Apr 13) 317.0 lb
Goal Weight:225.0 lb
following: Weight Watchers
performance: losing 2.2 lb a week

Currently I work at Microsoft in Charlotte NC. I have played the weight rollercoaster, mostly ups when I quit smoking. Last year I quit a pack and a half a day habit and I am now up almost 80 lbs. My goal is to get back to 220. Once there I will look towards my next goal.

FatSecret member since: 05 Jan 09

scarycrow's Weight History


scarycrow's Buddies

sararay
buddies only
 
i can do it
last weighin: losing 0.4 lb a week Down
lorik
on diet Atkins
not sharing weight
   
scarycrow has 3 buddies


scarycrow's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links

Members

Weight Watchers


scarycrow's journal

18 April 2011

Starting a new diet today. Slow Carb Diet, too many points on Weight Watchers for me, can't seem to lose weight.
on diet Weight Watchers  

23 September 2010

I am back. I went away from the site for a while. But I am back. I am trying a different diet, not my favorite, but it is a good jump start. I started ...
on diet scarycrow's own diet  

scarycrow's Recent Food & Exercise

scarycrow's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Inside Out Weight Loss Podcast
Inside Out Weight Loss Podcast Listeners.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

scarycrow's Recent Activity

scarycrow's Own Activity

No recent activity.

scarycrow's Buddies

i can do it recorded a Weigh In at 178.0 lb.

Weight Watchers Recent Activity

Barb Lane added llynn5255's Homemade Chicken Soup recipe to their cook book.
salsmom updated their Food Diary.
bullmooz updated their Food Diary.
peisker-blumec updated their Exercise Diary.
kkc9876 recorded a Journal Entry.
SteveRit supported redgirl1974's Journal Entry.
narfbert recorded a Weigh In at 254.0 lb.
lindenle recorded a Weigh In at 251.4 lb.