scarycrow

Start Weight:(27 Apr 13) 317.0 lb
Current Weight:(27 Apr 13) 317.0 lb
Goal Weight:225.0 lb
following: Weight Watchers
performance: losing 2.2 lb a week

Currently I work at Microsoft in Charlotte NC. I have played the weight rollercoaster, mostly ups when I quit smoking. Last year I quit a pack and a half a day habit and I am now up almost 80 lbs. My goal is to get back to 220. Once there I will look towards my next goal.

FatSecret member since: 05 Jan 09

scarycrow's Weight History


scarycrow's Buddies

sararay
buddies only
 
i can do it
last weighin: losing 2.1 lb a week Down
lorik
on diet Atkins
not sharing weight
   
scarycrow has 3 buddies


scarycrow's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links

Members

Weight Watchers


scarycrow's journal

18 April 2011

Starting a new diet today. Slow Carb Diet, too many points on Weight Watchers for me, can't seem to lose weight.
on diet Weight Watchers  

23 September 2010

I am back. I went away from the site for a while. But I am back. I am trying a different diet, not my favorite, but it is a good jump start. I started ...
on diet scarycrow's own diet  

scarycrow's Recent Food & Exercise

scarycrow's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Inside Out Weight Loss Podcast
Inside Out Weight Loss Podcast Listeners.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

scarycrow's Recent Activity

scarycrow's Own Activity

No recent activity.

scarycrow's Buddies

i can do it recorded a Weigh In at 205.0 lb.

Weight Watchers Recent Activity

LISfifty recorded a Journal Entry.
pedoddsrick recorded a Weigh In at 212.5 lb.
Sheri Scanton and howzat4u are now buddies.
CP23322 supported mars2kids's Journal Entry.
Smythe recorded a Weigh In at 250.0 lb.
Vanity5 recorded a Journal Entry and a Weigh In at 136.6 lb.
rewood540 recorded a Weigh In at 176.0 lb.
tike_dale recorded a Weigh In at 169.0 lb.