scarycrow

Start Weight:(27 Apr 13) 317.0 lb
Current Weight:(27 Apr 13) 317.0 lb
Goal Weight:225.0 lb
following: Weight Watchers
performance: losing 2.2 lb a week

Currently I work at Microsoft in Charlotte NC. I have played the weight rollercoaster, mostly ups when I quit smoking. Last year I quit a pack and a half a day habit and I am now up almost 80 lbs. My goal is to get back to 220. Once there I will look towards my next goal.

FatSecret member since: 05 Jan 09

scarycrow's Weight History


scarycrow's Buddies

i can do it
last weighin: losing 8.6 lb a week Down
 
sararay
last weighin: losing 0.3 lb a week Down
lorik
on diet Atkins
not sharing weight
   
scarycrow has 3 buddies


scarycrow's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links

Members

Weight Watchers


scarycrow's journal

18 April 2011

Starting a new diet today. Slow Carb Diet, too many points on Weight Watchers for me, can't seem to lose weight.
on diet Weight Watchers  

23 September 2010

I am back. I went away from the site for a while. But I am back. I am trying a different diet, not my favorite, but it is a good jump start. I started ...
on diet scarycrow's own diet  

scarycrow's Recent Food & Exercise

scarycrow's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Inside Out Weight Loss Podcast
Inside Out Weight Loss Podcast Listeners.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

scarycrow's Recent Activity

scarycrow's Own Activity

No recent activity.

scarycrow's Buddies

i can do it recorded a Weigh In at 264.0 lb.

Weight Watchers Recent Activity

twizzy55 recorded a Weigh In at 308.0 lb.
sequoia1 recorded a Weigh In at 257.3 lb.
mrsmax recorded a Weigh In at 181.0 lb.
Sharonsparkle recorded a Weigh In at 209.2 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 127.6 lb.
Geemma joined challenge Fabulous at 40.
BPalto recorded a Weigh In at 124.6 lb.
fserranojr recorded a Weigh In at 192.0 lb.