scarycrow
Joined January 2009
Posts
11
Following
2
Followers
3
Weight History

Start Weight
317.0 lb
Lost so far: 0 lb

Current Weight
317.0 lb
Performance: losing 2.2 lb a week

Goal Weight
225.0 lb
Still to go: 92.0 lb
Currently I work at Microsoft in Charlotte NC. I have played the weight rollercoaster, mostly ups when I quit smoking. Last year I quit a pack and a half a day habit and I am now up almost 80 lbs. My goal is to get back to 220. Once there I will look towards my next goal.

scarycrow's Weight History


Following

sararay
only visible to followers
 
i can do it
last weighin: gaining 0.6 lb a week Up


scarycrow's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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Members

Weight Watchers


scarycrow's journal

18 April 2011

Starting a new diet today. Slow Carb Diet, too many points on Weight Watchers for me, can't seem to lose weight.
on diet Weight Watchers  

23 September 2010

I am back. I went away from the site for a while. But I am back. I am trying a different diet, not my favorite, but it is a good jump start. I started ...
on diet scarycrow's own diet  

scarycrow's Recent Food & Exercise


scarycrow's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Inside Out Weight Loss Podcast
Inside Out Weight Loss Podcast Listeners.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

scarycrow's Recent Activity

scarycrow's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

52jerbear recorded a Weight Entry at 177.8 lb.
CindyGriff recorded a Weight Entry at 176.0 lb.
cls1992 commented on Itry58's Journal Entry.
pedoddsrick recorded a Journal Entry and a Weight Entry at 205.7 lb.
nanettelhea recorded a Weight Entry at 168.5 lb.
daberck recorded a Weight Entry at 167.2 lb.
amara22 recorded a Weight Entry at 151.7 lb.
WShawn recorded a Weight Entry at 216.0 lb.