scampbell6 - Member

scampbell6

Joined August 2013

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Weight History

Start Weight

226.0 lb

Lost so far: 0 lb

Current Weight

226.0 lb
Performance: Steady

Goal Weight

135.0 lb

Still to go: 91.0 lb

scampbell6's Weight History

cals: 274kcal | fat: 7.69g | carbs: 22.17g | prot: 31.38g

A delicious and cold chicken and beans salad.

cals: 213kcal | fat: 8.35g | carbs: 8.25g | prot: 25.70g

Purist cooking

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Better tasting and healthier than take-out fried rice that's quick and easy.

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g

So delicious and creamy minus the butter and milk.

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g

A fall favorite that chicken lovers will enjoy no matter the season.

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