sbissone

Start Weight:(18 Feb 13) 132.0 lb
Current Weight:(18 Feb 13) 132.0 lb
Goal Weight:128.0 lb
following: sbissone's own diet
performance: Steady

FatSecret member since: 18 Feb 13

sbissone's Weight History


sbissone's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
view complete cookbook

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warrenwinter commented on SeanKelly's Weigh In.
Josh Rael supported carmen1098's Journal Entry.
starry_night recorded a Journal Entry.
jonesmlc1 recorded a Weigh In at 141.0 lb.
Becca P supported CMR's Journal Entry.
ChefG recorded a Weigh In at 222.7 lb.
nidamahmood joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
Quick1967 replied to their post - Vox - The Science is in. Diet is more important than exercise for weight loss.