Member Favorite Meal Source: Member

Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 18
Calories 166
 
% Daily Values*
Total Fat 1.98g 3%
  Saturated Fat 1.232g 6%
  Polyunsaturated Fat 0.009g  
  Monounsaturated Fat 0.065g  
Cholesterol 8mg 3%
Sodium 199mg 8%
Potassium 182mg  
Total Carbohydrate 32.49g 11%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 4.95g  
 
Vitamin A 12% Vitamin C 12%
Calcium 14% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 32.49g (78%) Fat, 1.98g (11%) Protein, 4.95g (11%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member sbbarker on 07 Feb 11.



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 Nutrition summary:

There are 166 calories in Frosties
Calorie break-down: 11% fat, 78% carbs, 11% protein
(per meal)

Recently eaten by:

sbbarker
last weighin: steady Steady


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