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satinos
satinos
Joined November 2011
Posts
43
Following
0
Followers
0
Weight History
Start Weight
229.3 lb
Lost so far:
22.0 lb
Current Weight
207.2 lb
Performance:
losing 1.0 lb a week
Goal Weight
187.4 lb
Still to go:
19.8 lb
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satinos's Weight History
view satinos's complete history
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satinos's Recent Food & Exercise
170 g Plain Yogurt
3 large Egg
200 g Cabbage
High Intensity Interval Training (HIIT)
Calisthenics (heavy, e.g. pushups)
Treadmill
view diet calendar