|Start Weight:||(26 Oct 11) 150.0 lb|
|Current Weight:||(18 Apr 12) 155.0 lb|
|Goal Weight:||140.0 lb|
following: sashakaran's own diet
performance: gaining 0.2 lb a week
Trying to do this for real this time... it's all about developing a good habit of working out paired with eating healthier and being more mindful of exactly how much I'm putting into my body.