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sarita-b > Favorite Meals

Cheese Stuffed Pasta Shells with Marinara Sauce

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 33
Calories 305
% Daily Values*
Total Fat 3.72g 6%
  Saturated Fat 0.738g 4%
  Polyunsaturated Fat 1.324g  
  Monounsaturated Fat 1.105g  
Cholesterol 33mg 11%
Sodium 1091mg 45%
Potassium 887mg  
Total Carbohydrate 40.18g 13%
  Dietary Fiber 0.5g 2%
  Sugars 26.08g  
Protein 26.31g  
Vitamin A 47% Vitamin C 10%
Calcium 88% Iron 9%
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (11%)
Protein (35%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
The information specified for this meal was submitted and shared by member sarita-b on 18 May 08.

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 Nutrition summary:

There are 305 calories in Cheese Stuffed Pasta Shells with Marinara Sauce
Calorie break-down: 11% fat, 54% carbs, 35% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.2 lb a week Up

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