sargentbeltran

Start Weight:(10 May 12) 180.0 lb
Current Weight:(10 May 12) 180.0 lb
Goal Weight:140.0 lb
following: The water/low carb/low cal/ excersice diet.
performance: Steady

I am a single 35 year old mom. I have slowly gained weight over the last 3 years. It crept up and I was in denial. I looked at a picture of myself last sunday May 6 and I was shocked at who I saw. I did not realize that this was who I have become.

One main change that has occured for me is that for most of my life, I walked everywhere, I got at least an hour to two hours of walking in. That was my cardio. Now with my car, I never get any walking in. I used to eat whatever I wanted. Mind you, I dont eat meat, but too much sweets and bread. I dont gorge on food, but I guess just sedentary

FatSecret member since: 10 May 12

sargentbeltran's Weight History


sargentbeltran's Latest Member Challenges

79
  Water Works
status: Completed
ended: 22 May 12
view progress
 
 



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The water/low carb/low cal/ excersice diet.


sargentbeltran's journal

10 May 2012

I am very overweight. I looked at a picture and I cant believe that this is who I am.

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