Register  |  Sign In
Member Favorite Meal Source: Member

sarbobar > Favorite Meals

Tea with 1 sugar and skim


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 28
Calories 78
 
% Daily Values*
Total Fat 3.12g 5%
  Saturated Fat 0.56g 3%
  Polyunsaturated Fat 1.486g  
  Monounsaturated Fat 0.908g  
Cholesterol 0mg 0%
Sodium 111mg 5%
Potassium 132mg  
Total Carbohydrate 11.94g 4%
  Dietary Fiber 1.1g 4%
  Sugars 4.92g  
Protein 1.49g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (36%)
 
Protein (3%)
Carbohydrates, 11.94g (61%) Fat, 3.12g (36%) Protein, 1.49g (3%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member sarbobar on 28 May 08.

Foods in this Meal

White Sugar (Granulated or Lump)
1 tsp
Tea Unsweetened
1 mug (8 fl oz)
Milk (Nonfat)
1/2 oz
Oil Popped White Popcorn
1 cup


Related meals:

Try one of these other meals with similar ingredients:
Cheerios & milk
Coffee Light and Sweet
Chicken Teriyaki
Coffee Tall
Morning Coffee


You may also be interested in:

Members who've eaten this meal also like:
Egg McMuffin w/ hashbrown and milk
Sarah's Homemade Vinaigrette
Homemade Greek Salad w/ Sarah's Vinaigrette
Tim's Large Coffee w/ milk & 2 sugar
Pieter's Texan Chili


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 78 calories in Tea with 1 sugar and skim
Calorie break-down: 36% fat, 61% carbs, 3% protein
(per meal)

Recently eaten by:

sarbobar
last weighin: losing 0.4 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.