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03 August 2009

30 July 2009

Weigh-in: 174.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet sararay's wisdom nutrition woe   gaining 1.8 lb a week

28 July 2009

23 July 2009

I don't feel like I have much to say on here right now as I am not planning on losing weight right now. :) I just stopped by to say hi and thank you to all the well-wishers and FS buddies.

The baby and I are doing well so far. I am almost into the second trimester. The nausea is less frequent and so I hope I'm almost done with that. I get tired easily, but other than that I feel great. I feel even better on the weekends when I can take one-hour naps! :)

I have been walking nearly every day with my two doggies. Sometimes my hubby comes and sometimes my mom comes with me. I have mapped out a 30 minute circle in the neighborhood. I have stopped going to the gym because the midwife just wants me to walk, do yoga and arm weights right now. I can do all of that at home. My friend lent me a book for Prenatal Yoga and with my yoga teacher's training along with the book I prepared a one-hour yoga routine that is safe for me to do through the last trimester. I have to work my way up to the one hour because I was on bedrest for over a month and I am a little out of shape, but I will get there.


22 July 2009

Weigh-in: 172.0 lb lost so far: 0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet sararay's wisdom nutrition woe   gaining 1.1 lb a week

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