sarahreid1 - Member

sarahreid1

Joined January 2015

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Weight History

Start Weight

180.0 lb

Lost so far: 0.2 lb

Current Weight

180.2 lb
Performance: losing 15.4 lb a week

Goal Weight

130.0 lb

Still to go: 50.2 lb

sarahreid1's Weight History

cals: 199kcal | fat: 0.86g | carbs: 50.74g | prot: 3.91g

Fruits and vegetables juice, ideal when it's hot outside.

cals: 205kcal | fat: 1.15g | carbs: 48.15g | prot: 3.32g

An ideal mid-morning juice to boost your energy levels.

cals: 341kcal | fat: 1.61g | carbs: 86.07g | prot: 4.63g

A yummy juice packed with vitamins and low on points.

view complete cookbook

	1 serving Boosted 100% Juice Smoothie - Green Machine
	1 serving 100% Pomegranate Juice
	1 mug Coffee
	Abdominal (Sit Ups)
	Squats (Legs)
	Cardio