sarahjanebear
Joined June 2010
Posts
35
Following
18
Followers
16
Weight History

Start Weight
198.0 lb
Lost so far: 43.0 lb

Current Weight
155.0 lb
Performance: losing 2.6 lb a week

Goal Weight
105.0 lb
Still to go: 50.0 lb
I'm a married knitter, who plays tennis, and strives to be a positive person. :)

sarahjanebear's Weight History


sarahjanebear's Latest Member Challenges

262
  6 Water Bottles a Day!
status: Completed
ended: 02 May 11
view progress
 
  
29
  Walking the neighborhood.
status: Completed
ended: 29 Apr 11
view progress
 


Following

Katsolo
on diet Atkins
last weighin: losing 1.8 lb a week Down
 
MuskyLodge
last weighin: losing 9.1 lb a week Down
Mal321
last weighin: gaining 0.7 lb a week Up
 
Diablo360x
last weighin: losing 0.9 lb a week Down


sarahjanebear's Cookbook

cals: 77kcal | fat: 1.69g | carbs: 13.75g | prot: 1.88g
12" Thin Pizza Dough Crust
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
cals: 36kcal | fat: 1.89g | carbs: 4.69g | prot: 0.97g
Roasted Tomato Salsa
Yummy home-made salsa that's better than anything you can buy in a jar.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
view complete cookbook

sarahjanebear's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
I'm 5'3 and according to calculators I should be roughly 101-110lbs, so that's the plan!
posted 28 Nov 2017, 18:32
calorie calculation links?
I used some great links yall have posted on calorie calculators but I forgot to save the links. I do 1818 but I've lost some and wanted to lower it. Thanks in advance everyone Smile
posted 16 Oct 2014, 13:45
Calorie counting
I've been eating absolute junk and still feel better, I just don't go over my caps of corse. I haven't even left the house in 4 days and still feel the fat thinning out. Mind you I've been big all my life and I am over 200 lbs.
posted 15 Sep 2014, 16:05
beans and cooking them
I soaked them and cooked on high for 5 hours. I seasoned with oregano, cumin, onion, and pork neck ones. They came out with little flavor. I'll have to throw them on the stove to get more flavor, I was thinking lard instead of oil? Would canola oil do a decent job on flavor?
posted 13 Aug 2014, 23:41
beans and cooking them
So I'm going to soak overnight tonight and put it on low in the morning. I won't flavor them with anything cause till they're done cooking. Thanks everyone Smile
posted 09 Aug 2014, 15:00
view all sarahjanebear's posts

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Members


sarahjanebear's journal

09 December 2017

dropping lbs and taking names! going nutritarian/low carb veganish as a Christmas present to my health :-)

01 December 2017

self control and discipline pays off!

sarahjanebear's Recent Food & Exercise


sarahjanebear's Groups

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

sarahjanebear's Recent Activity

sarahjanebear's Own Activity

sarahjanebear supported bizzybee38's Journal Entry.
sarahjanebear is following Katwhip.
sarahjanebear supported Katwhip's Weight Entry.
sarahjanebear supported weckwerthma's Weight Entry.

Following

Katsolo recorded a Journal Entry.
The_Z_Man recorded a Weight Entry at 279.2 lb.
MuskyLodge recorded a Weight Entry at 269.5 lb.
bleueyes1974 recorded a Journal Entry.

Other Member Diet Recent Activity

fabdis recorded a Weight Entry at 145.7 lb.
Flatblister recorded a Weight Entry at 193.5 lb.
marquis.w.knight commented on veggieKaTe's Journal Entry.
amandakane1 supported John10251's Journal Entry.
newnbetter recorded a Journal Entry and a Weight Entry at 193.8 lb.
hightrajectory recorded a Journal Entry and a Weight Entry at 169.0 lb.
candicekeady recorded a Journal Entry.
Jitterbug23 supported Kat67kitty's Journal Entry.