sarahjanebear

Start Weight:(03 Jun 15) 221.0 lb
Current Weight:(03 Jun 15) 221.0 lb
Goal Weight:160.0 lb
following: Nutritarian
performance: losing 0.4 lb a week

I'm a married knitter, who plays tennis, and strives to be positive person. :)

FatSecret member since: 21 Jun 10

sarahjanebear's Weight History


sarahjanebear's Latest Member Challenges

263
  6 Water Bottles a Day!
status: Completed
ended: 02 May 11
view progress
 
  
29
  Walking the neighborhood.
status: Completed
ended: 29 Apr 11
view progress
 


sarahjanebear's Buddies

Catacam
on diet Atkins
last weighin: gaining 0.2 lb a week Up
 
Arelen
on diet My own diet
last weighin: gaining 0.1 lb a week Up
onetoomanycupcake
last weighin: gaining 0.4 lb a week Up
 
pyrosquirrel
last weighin: gaining 5.6 lb a week Up


sarahjanebear's Cookbook

cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 182kcal | fat: 4.65g | carbs: 14.81g | prot: 20.19g
Lean Beef Chili with Beans
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
view complete cookbook

sarahjanebear's Latest Posts

calorie calculation links?
I used some great links yall have posted on calorie calculators but I forgot to save the links. I do 1818 but I've lost some and wanted to lower it. Thanks in advance everyone Smile
posted 16 Oct 2014, 13:45
Calorie counting
I've been eating absolute junk and still feel better, I just don't go over my caps of corse. I haven't even left the house in 4 days and still feel the fat thinning out. Mind you I've been big all my life and I am over 200 lbs.
posted 15 Sep 2014, 16:05
beans and cooking them
I soaked them and cooked on high for 5 hours. I seasoned with oregano, cumin, onion, and pork neck ones. They came out with little flavor. I'll have to throw them on the stove to get more flavor, I was thinking lard instead of oil? Would canola oil do a decent job on flavor?
posted 13 Aug 2014, 23:41
beans and cooking them
So I'm going to soak overnight tonight and put it on low in the morning. I won't flavor them with anything cause till they're done cooking. Thanks everyone Smile
posted 09 Aug 2014, 15:00
beans and cooking them
I soak them overnight and cook on high for 5-6 but I did salt them so maybe that's why. If I cook them in just water could I throw them on the stove and add flavor from there? I don't have a pressure cooker but its on my list Smile so I should boil first then slow cook it next time or should keep overnight soak?
posted 09 Aug 2014, 13:21
view all sarahjanebear's posts

Other Related Links

Members

Nutritarian


sarahjanebear's journal

03 June 2015

Hopefully I can eat clean this month. I've been in a cycle of emotional triggers and an a hesitant husband. progress over perfection :)
on diet Nutritarian   

09 August 2014

I reduced my calories to 1818 cause I followed FS calories a few years back and didn't work so well. I can't believe 4 years ago I was saying 250 was my ...
on diet Biggest Loser Diet  

sarahjanebear's Recent Food & Exercise

sarahjanebear's Groups

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

sarahjanebear's Recent Activity

sarahjanebear's Own Activity

sarahjanebear supported Sabbas93's Weigh In.
sarahjanebear supported music and brains's Weigh In.
sarahjanebear supported olddesertrose's Weigh In.
sarahjanebear supported Nita62's Weigh In.

sarahjanebear's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on hennebrooke's Journal Entry.
Naiomy recorded a Weigh In at 148.6 lb.
KNuccio supported wade17's Weigh In.
lyttle14 recorded a Weigh In at 235.2 lb.
Kmattick recorded a Weigh In at 237.0 lb.
sunnykate recorded a Weigh In at 128.6 lb.
mtpackerfan recorded a Weigh In at 272.0 lb.
Julesy702 supported myawethinTICself's Journal Entry.