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30 January 2017

Weigh-in: 182.0 lb lost so far: 43.0 lb still to go: 27.0 lb Diet followed poorly
   (1 comment) on diet Calorie Count   gaining 1.0 lb a week

15 December 2016

Weigh-in: 175.6 lb lost so far: 49.4 lb still to go: 20.6 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.2 lb a week

30 October 2016

Weigh-in: 174.0 lb lost so far: 51.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.0 lb a week

26 October 2016

Weigh-in: 174.6 lb lost so far: 50.4 lb still to go: 19.6 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.6 lb a week

22 October 2016

Weigh-in: 175.5 lb lost so far: 49.5 lb still to go: 20.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.2 lb a week

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sarahduke updated their Exercise Diary.
sarahduke updated their Food Diary.

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Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
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Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Lisa Rich commented on Evgenffg's Journal Entry.
JoRogan recorded a Journal Entry and a Weight Entry at 157.6 lb.
riccardob95 recorded a Weight Entry at 174.4 lb.
neelrajput1 recorded a Weight Entry at 123.5 lb.
Pitjano recorded a Weight Entry at 248.7 lb.
Philisiwe1 recorded a Weight Entry at 174.2 lb.