|Start Weight:||(16 Jul 11) 225.0 lb|
|Current Weight:||(18 Aug 16) 177.9 lb|
|Goal Weight:||147.0 lb|
following: Calorie Count
performance: losing 3.5 lb a week
Im 35, happily married mom of 3 wonderful little angels (most days) I have decided its time to work on ME... started this journey at 212 lbs according my my weigh in for FS in March 2011. I KNOW with out a doubt I was 225 before my last pregnancy so I ajusted my start weight to that.
On my 35th Birthday in March 2011 I made a goal of being 150lbs by Feb 28 2012...I will celebrate my birthday and my new body!
New to watching what I eat, new to working out, new to the gym. Any advice- tips stories and encouragement is appreciated!
I CAN DO THIS