sandyambrose

Start Weight:(28 Nov 12) 180.0 lb
Current Weight:(17 Sep 14) 171.0 lb
Goal Weight:145.0 lb
following: The Dukan Diet
performance: gaining 0.3 lb a week

FatSecret member since: 11 Jan 12

sandyambrose's Weight History



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The Dukan Diet


sandyambrose's journal

12 December 2012

Had health screening today. BMI 30.3, body fat 40%, wait measurement36 inches, hips 46 inches, ht 5'31/2". BP 118/70, pulse 74. Will send cholesterol, ...
on diet The Dukan Diet  losing 3.0 lb a week

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sandyambrose recorded a Weigh In at 171.0 lb.
sandyambrose recorded a Weigh In at 169.0 lb.

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Other Member Diet Recent Activity

HCB supported hooks0617's Journal Entry.
LittleRedFlatBack added Tammyme's Cauliflower Fried Rice recipe to their cook book.
Rej_30 recorded a Weigh In at 170.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wholefoodnut commented on cyd69's Journal Entry.
LadyBea40 updated their Exercise Diary.
graymadder updated their Exercise Diary.
Marisa D updated their Food Diary.