sandyambrose

Start Weight:(28 Nov 12) 180.0 lb
Current Weight:(29 Apr 15) 173.5 lb
Goal Weight:145.0 lb
following: The Dukan Diet
performance: gaining 0.4 lb a week

FatSecret member since: 11 Jan 12

sandyambrose's Weight History



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The Dukan Diet


sandyambrose's journal

12 December 2012

Had health screening today. BMI 30.3, body fat 40%, wait measurement36 inches, hips 46 inches, ht 5'31/2". BP 118/70, pulse 74. Will send cholesterol, ...
on diet The Dukan Diet  losing 3.0 lb a week

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sandyambrose recorded a Weigh In at 173.5 lb.
sandyambrose recorded a Weigh In at 171.8 lb.

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Other Member Diet Recent Activity

jimt36 recorded a Weigh In at 193.4 lb.
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smaxwell1970 recorded a Weigh In at 170.0 lb.
ChowSinWon supported hennebrooke's Journal Entry.
Abbee2015 recorded a Weigh In at 218.6 lb.
wileytambo recorded a Weigh In at 138.2 lb.
syruin recorded a Weigh In at 197.0 lb.
jeffdb27 recorded a Weigh In at 224.2 lb.