Start Weight:(28 Nov 12) 180.0 lb
Current Weight:(30 Sep 15) 169.6 lb
Goal Weight:145.0 lb
following: The Dukan Diet
performance: losing 0.6 lb a week

FatSecret member since: 11 Jan 12

sandyambrose's Weight History

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The Dukan Diet

sandyambrose's journal

12 December 2012

Had health screening today. BMI 30.3, body fat 40%, wait measurement36 inches, hips 46 inches, ht 5'31/2". BP 118/70, pulse 74. Will send cholesterol, ...
on diet The Dukan Diet  losing 3.0 lb a week

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Sally Wilkinson started a new forum topic - Lemon Sole Fillets Served in Mushroom Sauce.
Dphenry33 recorded a Weigh In at 203.0 lb.
andykalcich recorded a Weigh In at 217.0 lb.
Topeka momma recorded a Journal Entry and a Weigh In at 162.6 lb.
jbruntt recorded a Weigh In at 198.0 lb.
LairdMorris recorded a Weigh In at 138.5 lb.
kelvishughes recorded a Weigh In at 340.0 lb.
major1990 recorded a Journal Entry.