Start Weight:(17 Jan 13) 158.7 lb
Current Weight:(17 Jan 13) 158.7 lb
Goal Weight:154.3 lb
following: Low Carb Diet Plan
performance: Steady

FatSecret member since: 17 Jan 13

sandraendawie's Weight History

sandraendawie's Cookbook

cals: 280kcal | fat: 22.55g | carbs: 8.55g | prot: 12.42g
Low Carb Bread
A delicious bread that packs an omega punch.
cals: 131kcal | fat: 9.83g | carbs: 9.06g | prot: 3.05g
Cheesecake Cups
Yummy cheesecake cups without the crust.
cals: 129kcal | fat: 9.44g | carbs: 1.45g | prot: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
view complete cookbook

Other Related Links


Low Carb Diet Plan

sandraendawie's Recent Food & Exercise

sandraendawie's Recent Activity

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Other Member Diet Recent Activity

Arabella66 commented on VeggieJunkie's Journal Entry.
Nehachopra recorded a Weigh In at 121.3 lb.
Magdaviana recorded a Weigh In at 179.0 lb.
erikahollister submitted a diet Tip.
Jesicap recorded a Journal Entry and a Weigh In at 145.5 lb.
John Carlo Pontillo recorded a Weigh In at 176.4 lb.
VeggieJunkie commented on their Journal Entry.
jeanettep15 supported jan870's Journal Entry.