sandraendawie

Start Weight:(17 Jan 13) 158.7 lb
Current Weight:(17 Jan 13) 158.7 lb
Goal Weight:154.3 lb
following: Low Carb Diet Plan
performance: Steady

FatSecret member since: 17 Jan 13

sandraendawie's Weight History


sandraendawie's Cookbook

cals: 280kcal | fat: 22.55g | carbs: 8.55g | prot: 12.42g
Low Carb Bread
A delicious bread that packs an omega punch.
cals: 131kcal | fat: 9.83g | carbs: 9.06g | prot: 3.05g
Cheesecake Cups
Yummy cheesecake cups without the crust.
cals: 129kcal | fat: 9.44g | carbs: 1.45g | prot: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
view complete cookbook

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Members

Low Carb Diet Plan


sandraendawie's Recent Food & Exercise

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Other Member Diet Recent Activity

cegiel1 recorded a Weigh In at 173.9 lb.
wade17 recorded a Weigh In at 222.0 lb.
minor2me recorded a Weigh In at 180.0 lb.
johntar recorded a Weigh In at 215.8 lb.
msbuggirl updated their Food Diary.
najnotelppa recorded a Weigh In at 169.4 lb.
BobMciu recorded a Weigh In at 202.0 lb.
punkie1959 updated their Food Diary.