sandjules
Joined September 2009
Posts
39
Following
7
Followers
6
Weight History

Start Weight
185.0 lb
Lost so far: 1.0 lb

Current Weight
184.0 lb
Performance: losing 0.0 lb a week

Goal Weight
145.0 lb
Still to go: 39.0 lb

sandjules's Weight History


sandjules's Latest Member Challenges

52
  Pull a Fast One- fast 1 day/week
status: Completed
ended: 04 Jan 10
view progress
 
  
84
  Lose 20 pounds in 8 Weeks
status: Completed
ended: 23 Nov 09
view progress
 


Following

jamaciamon
last weighin: gaining 0.2 lb a week Up
 
Janie F
last weighin: steady Steady
rcl2009
only visible to followers
 
JenAutin
last weighin: losing 1.2 lb a week Down


sandjules's Cookbook

cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
cals: 179kcal | fat: 0.56g | carbs: 23.97g | prot: 24.34g
Breakfast Smoothie
A high protein, low fat tasty breakfast smoothie, with a secret veggie.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

sandjules's Latest Posts

Weight History Chart
I added some historical weights and now the last couple of weights don't show ... they're off the chart on the far right ... can't see them. Thoughts?
posted 24 Oct 2009, 21:33
Havent lost weight
You had a great exercise week ... give it time.
posted 24 Oct 2009, 21:24
sandjules has submitted 2 posts
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