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sandeep87
sandeep87
Joined April 2012
Posts
11
Following
3
Followers
2
Weight History
Start Weight
196.2 lb
Lost so far:
1.8 lb
Current Weight
198.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.3 lb
Still to go:
32.6 lb
Follow
sandeep87's Weight History
view sandeep87's complete history
sandeep87's Latest Member Challenges
122
2 months to healthier lifestyle and weight loss
status:
Completed
ended:
02 Nov 13
view progress
19
going raw for 4 weeks
status:
Completed
ended:
09 Aug 13
view progress
view all sandeep87's challenges
Following
raniendu
on diet
raniendu's own diet
last weighin:
gaining 0.5 lb a week
soccermom23boys
on diet
Yoli
last weighin:
losing 3.6 lb a week
Venkat8754
on diet
Venkat8754's own diet
last weighin:
steady
sandeep87's Latest Posts
Loose Skin after loosing weight
Hello All,
My name is Sandeep. 26yrs old. My height is 5'10".
In April 2012 I was around 89Kgs, And Currently i am at 78 to 79 Kgs. After loosing weight there is loose skin/body around my waist and arms and thighs. I need to get my body tight. Because even if i reduced weight this loose skin/body is still showing me some what more than what i am actually. I hope you Understand?
So i require some tips or diets or anything through which i can reach my goal?? Please Help me out.....
Thanks in advance.
Have a nice day
posted
03 Sep 2013, 11:22
8 weeks Weighloss Challenge Help
Hi All,
I have taken up the challenge 8 weeks Weighloss Challenge
Started today on April 24th.
It has 8 tasks like mini challenges
In it it says we have to record everything we eat,and record how many minutes of exercise is done.
But i am clueless where to record these things. I just joined few days back.
So request to please Help me out....
Thanks,
Sandeep
posted
24 Apr 2012, 13:06
sandeep87 has submitted 2 posts
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sandeep87's Recent Food & Exercise
7 regular slices Whole Wheat Bread
4 cups Rice with Vegetables
1 serving Wegmans Indian Curry Chicken
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
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sandeep87's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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