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sandeep87
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sandeep87
Start Weight:
(19 Apr 12) 196.2 lb
Current Weight:
(25 Aug 13) 172.6 lb
Goal Weight:
165.3 lb
following:
Medifast
performance:
losing 0.5 lb a week
FatSecret member since: 19 Apr 12
sandeep87's Weight History
view sandeep87's complete history
sandeep87's Latest Member Challenges
124
2 months to healthier lifestyle and weight loss
status:
Completed
ended:
02 Nov 13
view progress
19
going raw for 4 weeks
status:
Completed
ended:
09 Aug 13
view progress
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sandeep87's Buddies
raniendu
on diet
raniendu's own diet
buddies only
sandeep87 has 1 buddy
sandeep87's Latest Posts
Loose Skin after loosing weight
Hello All,
My name is Sandeep. 26yrs old. My height is 5'10".
In April 2012 I was around 89Kgs, And Currently i am at 78 to 79 Kgs. After loosing weight there is loose skin/body around my waist and arms and thighs. I need to get my body tight. Because even if i reduced weight this loose skin/body is still showing me some what more than what i am actually. I hope you Understand?
So i require some tips or diets or anything through which i can reach my goal?? Please Help me out.....
Thanks in advance.
Have a nice day
posted
03 Sep 2013, 11:22
8 weeks Weighloss Challenge Help
Hi All,
I have taken up the challenge 8 weeks Weighloss Challenge
Started today on April 24th.
It has 8 tasks like mini challenges
In it it says we have to record everything we eat,and record how many minutes of exercise is done.
But i am clueless where to record these things. I just joined few days back.
So request to please Help me out....
Thanks,
Sandeep
posted
24 Apr 2012, 13:06
sandeep87 has submitted 2 posts
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sandeep87's Recent Food & Exercise
2 servings KFC Grilled Chicken Breast
2 servings KFC Grilled Chicken DRUMSTICK
3 servings Good Life Whole Wheat Roti
Housework
Sitting
Walking (slow) - 2/mph
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raniendu
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