Start Weight:(19 Apr 12) 196.2 lb
Current Weight:(25 Aug 13) 172.6 lb
Goal Weight:165.3 lb
following: Medifast
performance: losing 0.5 lb a week

FatSecret member since: 19 Apr 12

sandeep87's Weight History

sandeep87's Latest Member Challenges

  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress
  going raw for 4 weeks
status: Completed
ended: 09 Aug 13
view progress

sandeep87's Buddies

last weighin: gaining 0.5 lb a week Up
sandeep87 has 1 buddy

sandeep87's Latest Posts

Loose Skin after loosing weight
Hello All,

My name is Sandeep. 26yrs old. My height is 5'10".

In April 2012 I was around 89Kgs, And Currently i am at 78 to 79 Kgs. After loosing weight there is loose skin/body around my waist and arms and thighs. I need to get my body tight. Because even if i reduced weight this loose skin/body is still showing me some what more than what i am actually. I hope you Understand?

So i require some tips or diets or anything through which i can reach my goal?? Please Help me out.....

Thanks in advance. Smile

Have a nice day
posted 03 Sep 2013, 11:22
8 weeks Weighloss Challenge Help
Hi All,

I have taken up the challenge 8 weeks Weighloss Challenge
Started today on April 24th.

It has 8 tasks like mini challenges

In it it says we have to record everything we eat,and record how many minutes of exercise is done.

But i am clueless where to record these things. I just joined few days back.

So request to please Help me out....Very Happy

posted 24 Apr 2012, 13:06
sandeep87 has submitted 2 posts

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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Medifast Recent Activity

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