sampson45

Start Weight:(18 Feb 13) 154.0 lb
Current Weight:(04 Mar 13) 152.9 lb
Goal Weight:145.0 lb
following: sampson45's own diet
performance: losing 0.5 lb a week

FatSecret member since: 18 Feb 13

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wholefoodnut recorded a Journal Entry.
JBartlett0007 recorded a Weigh In at 203.4 lb.
almit recorded a Weigh In at 203.5 lb.
Edwin761 recorded a Weigh In at 177.7 lb.
Alison T updated their Food Diary.
ta98ls1 recorded a Weigh In at 162.6 lb.
porterj31 recorded a Weigh In at 198.6 lb.
IIIamJameson updated their Food Diary.