sampson45

Start Weight:(18 Feb 13) 154.0 lb
Current Weight:(04 Mar 13) 152.9 lb
Goal Weight:145.0 lb
following: sampson45's own diet
performance: losing 0.5 lb a week

FatSecret member since: 18 Feb 13

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thatguyraz recorded a Weigh In at 189.6 lb.
jdc654 recorded a Journal Entry and a Weigh In at 176.0 lb.
llmonroe5 updated their Food Diary.
MikeyVDenver updated their Exercise Diary.
Hezhturann supported sproe's Journal Entry.
Glantzkar recorded a Weigh In at 146.5 lb.
Cindaian updated their Food Diary.
Fred's recorded a Weigh In at 161.0 lb.