sampson45

Start Weight:(18 Feb 13) 154.0 lb
Current Weight:(04 Mar 13) 152.9 lb
Goal Weight:145.0 lb
following: sampson45's own diet
performance: losing 0.5 lb a week

FatSecret member since: 18 Feb 13

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britishoverlord recorded a Weigh In at 155.0 lb.
Sarellen5 recorded a Weigh In at 177.0 lb.
Nicaragua recorded a Weigh In at 111.1 lb.
SjF60 supported drinkwaterx4's Journal Entry.
wexcpa updated their Food Diary.
JC0815 commented on melissamileski may's Weigh In.
bdmgoggins commented on HCB's Journal Entry.
Sweetincense4iam supported 0alanna0's Journal Entry.