sampson45

Start Weight:(18 Feb 13) 154.0 lb
Current Weight:(04 Mar 13) 152.9 lb
Goal Weight:145.0 lb
following: sampson45's own diet
performance: losing 0.5 lb a week

FatSecret member since: 18 Feb 13

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miltoskalarakis supported ioanna89's Journal Entry.
ChicaLean supported 99sleeper's Journal Entry.
johnpersico recorded a Weigh In at 154.2 lb.
Yafreaka updated their Exercise Diary.
jeffwwill updated their Food Diary.
Boghog1 supported XshapeshiftX's Journal Entry.
Pikeroadguy1 recorded a Weigh In at 212.5 lb.
vkp52 updated their Exercise Diary.