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sampson45

Start Weight:(18 Feb 13) 154.0 lb
Current Weight:(04 Mar 13) 152.9 lb
Goal Weight:145.0 lb
following: sampson45's own diet
performance: losing 0.5 lb a week
FatSecret member since: 18 Feb 13

sampson45's Weight History

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sampson45's Recent Food & Exercise

  1 cup bran
  1 small banana
  200 g orange
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Other Member Diet Recent Activity

Sunniyard recorded a weigh in at 140.0 lb.
ChristyLA updated their Exercise Diary.
Jbay recorded a weigh in at 215.6 lb.
Mmmandy recorded a weigh in at 144.8 lb.
RiverRes updated their Exercise Diary.
Jebbie23 updated their Exercise Diary.
monsoonlady recorded a weigh in at 224.0 lb.
Neverstayalone updated their Food Diary.
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