Member Favorite Meal Source: Member

sammyjeantoo > Favorite Meals

Mini Bagel with Pb and Banana


Suitable for:
    Breakfast
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 79
Calories 239
 
% Daily Values*
Total Fat 8.73g 13%
  Saturated Fat 1.704g 9%
  Polyunsaturated Fat 2.256g  
  Monounsaturated Fat 3.81g  
Cholesterol 0mg 0%
Sodium 74mg 3%
Potassium 285mg  
Total Carbohydrate 34.66g 12%
  Dietary Fiber 2.3g 9%
  Sugars 7.66g  
Protein 8.56g  
 
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
Carbohydrates, 34.66g (58%) Fat, 8.73g (33%) Protein, 8.56g (9%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
slice up banana and place on pb covered bagel. put together like a sandwhich and eat. YUM!
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member sammyjeantoo on 27 Sep 12.

Foods in this Meal

Peanut Butter
1 tbsp
Bananas
1/2 small (6" to 6-7/8" long)
Franz Mini Bagel
1 bagel


Related meals:

Try one of these other meals with similar ingredients:
Toast Breakfast
Peanut butter toast
Grapefruit toast breakie
Banana and peanutbutter
Apple & Peanutbutter


You may also be interested in:

Members who've eaten this meal also like:
Turkey BLT with PBC soup
healthy eggplant parm
Cabbage Soup


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 239 calories in Mini Bagel with Pb and Banana
Calorie break-down: 33% fat, 58% carbs, 9% protein
(per meal)

Recently eaten by:

sammyjeantoo
last weighin: steady Steady


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.