healthy eggplant parm

cals: 168kcal | fat: 9.02g | carbs: 11.08g | prot: 13.68g
Includes: eggplant, diced tomatoes with garlic and onion, grated parmesean cheese, shredded mozzarella. 
"this meal fills you up for little calories, and has the flavors of eggplant parm with out the empty fat and calories"


Mini Bagel with Pb and Banana

cals: 239kcal | fat: 8.73g | carbs: 34.66g | prot: 8.56g
Includes: mini bagel, peanut butter, banana. 
"slice up banana and place on pb covered bagel. put together like a sandwhich and eat. YUM!"


Turkey BLT with PBC soup

cals: 396kcal | fat: 16.77g | carbs: 40.50g | prot: 25.38g
Includes: bacon, 100% Whole Wheat Bread, tomato, lettuce, cheese, thin and trim turkey breast, lite mayo, progresso lite potato cheese and bacon soup. 
"progresso light soup"

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