sammy_24

Start Weight:(16 Sep 13) 157.4 lb
Current Weight:(18 Oct 13) 153.4 lb
Goal Weight:123.5 lb
following: WeighLess
performance: losing 0.9 lb a week

FatSecret member since: 29 May 12

sammy_24's Weight History


sammy_24's Latest Member Challenges

434
  Walk and Water
status: Completed
ended: 02 Jul 12
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sammy_24's Cookbook

cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
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Other Member Diet Recent Activity

adamsmithers recorded a Weigh In at 167.0 lb.
anewannie updated their Exercise Diary.
Kittkatt79 recorded a Weigh In at 162.0 lb.
thegreentie recorded a Weigh In at 164.9 lb.
scarr701 recorded a Weigh In at 177.0 lb.
Magzarn supported suethepoo's Weigh In.
skiptomyloumydarlin updated their Food Diary.
brendenmariano recorded a Weigh In at 145.0 lb.