sammy_24

Start Weight:(16 Sep 13) 157.4 lb
Current Weight:(18 Oct 13) 153.4 lb
Goal Weight:123.5 lb
following: WeighLess
performance: losing 0.9 lb a week

FatSecret member since: 29 May 12

sammy_24's Weight History


sammy_24's Latest Member Challenges

434
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 
 


sammy_24's Cookbook

cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
view complete cookbook

Other Related Links

Members

WeighLess


sammy_24's Recent Food & Exercise

sammy_24's Recent Activity

sammy_24's Own Activity

No recent activity.

sammy_24's Buddies

No recent activity.

Other Member Diet Recent Activity

auctionservic717 recorded a Weigh In at 201.0 lb.
sweh recorded a Weigh In at 220.5 lb.
alvari10 recorded a Weigh In at 190.7 lb.
wholefoodnut recorded a Journal Entry.
mvanderm292 recorded a Weigh In at 275.8 lb.
30lbs_to_lose recorded a Weigh In at 243.6 lb.
Jillzee00 recorded a Journal Entry and a Weigh In at 202.7 lb.
raneezy recorded a Weigh In at 272.4 lb.