samcallister

following: samcallister's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Apr 10

samcallister's Weight History

	1 cup, cooked Grits (Fat Added in Cooking)
	1 coffee cup Coffee with Cream and Sugar
	1 cup, cooked White Rice
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

No recent activity.

No recent activity.

	Rob22 recorded a weigh in at 197.0 lb.
	imcdermo recorded a weigh in at 142.2 lb.
	smoochtech recorded a weigh in at 211.0 lb.
	Majesty00 recorded a weigh in at 230.5 lb.
	Elenatheresa recorded a journal and a weigh in at 198.5 lb.
	ArcticDevil recorded a weigh in at 196.8 lb.
	Thomasbap recorded a weigh in at 193.8 lb.
	szarruk recorded a weigh in at 240.3 lb.