sambeda

Start Weight:(16 Jul 13) 226.0 lb
Current Weight:(06 Mar 14) 210.0 lb
Goal Weight:200.0 lb
following: sambeda's own diet
performance: Steady

FatSecret member since: 30 Dec 10

sambeda's Weight History


sambeda's Buddies

soccermom23boys
on diet Yoli
last weighin: losing 3.6 lb a week Down
   
sambeda has 1 buddy



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sambeda's journal

06 March 2014

Well holding my own is the best that I can say. It has been a very cold winter and I am sort of hibernating I guess. Back on track now so hope to get ...
on diet sambeda's own diet  

19 September 2013

I feel pretty good. Even though there have been birthdays and other events to celebrate I am down 2 pounds!
on diet sambeda's own diet  

sambeda's Recent Activity

sambeda's Own Activity

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sambeda's Buddies

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Other Member Diet Recent Activity

John10251 supported Mysnacksfordiabetics's Journal Entry.
Emma1238 updated their Food Diary.
paularichardson replied to PrettyMetty's post - Getting discouraged .
chilke26 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
20-to-loose supported Sarah1950's Journal Entry.
jt1anglais updated their Exercise Diary.
Peggy 2 commented on Sarah1950's Journal Entry.