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salman ahmed
salman ahmed
Joined March 2014
Posts
2
Following
2
Followers
2
Weight History
Start Weight
134.5 lb
Lost so far:
4.4 lb
Current Weight
130.1 lb
Performance:
losing 2.6 lb a week
Goal Weight
121.3 lb
Still to go:
8.8 lb
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salman ahmed's Weight History
view salman ahmed's complete history
salman ahmed's Latest Member Challenges
26
Reduce 5 kg
status:
Completed
ended:
26 Mar 14
view progress
view all salman ahmed's challenges
Following
FitOKay
last weighin:
gaining 0.2 lb a week
rebccajane
last weighin:
losing 1.3 lb a week
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salman ahmed's Recent Food & Exercise
1
teacup
Tea with Milk and Sugar
1
medium
Roti
0.036 serving Fresh & Easy Palak Daal
Sitting
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar
