sally ladyyahingoyahingo

Joined April 2016

Posts

Following

Followers

Weight History

Start Weight

228.0 lb

Lost so far: 30.0 lb

Current Weight

198.0 lb
Performance: losing 0.5 lb a week

Goal Weight

190.0 lb

Still to go: 8.0 lb

well I am down to earth and married to wonderful man for the past 16 years now. I am general a happy person with a bubbly personality.

sally ladyyahingoyahingo's Weight History

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sally ladyyahingoyahingo's Latest Member Challenges

12 Weeks Rapid Weight Loss Challenge

status:	Completed
ended:	21 May 17
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The ultimate 12 Week LCHF diet

status:	Completed
ended:	25 Jul 16
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Following

	jnix911
	last weighin: losing 0.1 lb a week

sally ladyyahingoyahingo's Latest Photos

Untitled

in group
50's with 25-50 lbs to Lose
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Every day is a day of Thanksgiving

in group
50's with 25-50 lbs to Lose
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sally ladyyahingoyahingo's Latest Posts

Secrets to live by
My secrets to a great life is to live every day as if it's your last day.

posted 08 Oct 2018, 09:53

Looking for buddies doing Keto or LCHF
add me I was doing the Atkins and now I am doing the suddenly slim diet by first fitness.

posted 20 Jan 2017, 12:07

5:2 fasting diet
could some tell me what exactly is 5:2 diet and what do it consists of and how long to do this diet?

posted 03 Oct 2016, 12:30

Struggling
I know what you mean struggling. I am at 204. for some reason the scale is not moving. it just stay at 204 since june. I am watching my calories intake, water intake. I am in pt. they have me 15 min of cardio, then 15 min on the tread mile 4 day out of the week. I also do 10 min of abs, 10 minutes of weights then I do a 10 minute walk that is 2x a week. but I lost 2 inches off my waist. so could I be gaining muscle. feed back any one

posted 16 Sep 2016, 21:10

sally ladyyahingoyahingo has submitted 4 posts