saliscum
Joined August 2008
Posts
6
Following
0
Followers
0
Weight History

Start Weight
173.0 lb
Lost so far: 2.2 lb

Current Weight
170.8 lb
Performance: losing 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 10.8 lb

saliscum's Weight History



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saliscum's journal

16 March 2009

stuck to ww diet today, except for 2 choc chip cookies before bed Walked 30 mins 3.8mph and did leg weights for 30 mins Great day
on diet saliscum's own diet  

15 March 2009

Breakfast5 pt Lunch 7 pt snacks
on diet saliscum's own diet  

saliscum's Recent Food & Exercise


saliscum's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

saliscum's Recent Activity

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Other Member Diet Recent Activity

jenniferl12003 supported momma6224's Journal Entry.
FitMamaBridgette supported Amdanmol's Journal Entry.
Crisforloss updated their Food Diary.
brookofmirkwood supported lederdaredevil's Weight Entry.
Draglist commented on their Journal Entry.
skinnyminny54 commented on momma6224's Journal Entry.
Khikha2 updated their Exercise Diary.
aboogie28 recorded a Weight Entry at 200.0 lb.