saliscum

Start Weight:(25 Aug 08) 173.0 lb
Current Weight:(18 Mar 09) 170.8 lb
Goal Weight:160.0 lb
following: saliscum's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Aug 08

saliscum's Weight History



Other Related Links

Members


saliscum's journal

16 March 2009

stuck to ww diet today, except for 2 choc chip cookies before bed Walked 30 mins 3.8mph and did leg weights for 30 mins Great day
on diet saliscum's own diet  

15 March 2009

Breakfast5 pt Lunch 7 pt snacks
on diet saliscum's own diet  

saliscum's Recent Food & Exercise

saliscum's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

saliscum's Recent Activity

saliscum's Own Activity

No recent activity.

saliscum's Buddies

No recent activity.

Other Member Diet Recent Activity

ronnae15 supported jill bright's Journal Entry.
dmak recorded a Weigh In at 179.4 lb.
F8m0mma supported HCB's Journal Entry.
ailoeffen recorded a Weigh In at 108.0 lb.
cindyglass22 supported SlimWinn's Journal Entry.
wwt32 recorded a Weigh In at 218.3 lb.
NatashaChiara recorded a Weigh In at 193.0 lb.
xavierjess recorded a Weigh In at 121.3 lb.