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saliscum
saliscum
Joined August 2008
Posts
6
Following
0
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0
Weight History
Start Weight
173.0 lb
Lost so far:
2.2 lb
Current Weight
170.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
10.8 lb
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saliscum's Weight History
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saliscum's Recent Food & Exercise
2 servings natures own bread
1 cup egg salad
1
large
cucumber
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
saliscum's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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