Joined August 2008
Weight History

Start Weight
173.0 lb
Lost so far: 2.2 lb

Current Weight
170.8 lb
Performance: losing 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 10.8 lb

saliscum's Weight History

Other Related Links


saliscum's journal

16 March 2009

stuck to ww diet today, except for 2 choc chip cookies before bed Walked 30 mins 3.8mph and did leg weights for 30 mins Great day
on diet saliscum's own diet  

15 March 2009

Breakfast5 pt Lunch 7 pt snacks
on diet saliscum's own diet  

saliscum's Recent Food & Exercise

saliscum's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

saliscum's Recent Activity

saliscum's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

ricemeli updated their Food Diary.
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Fartblossem commented on rafaelsoligo's Weight Entry.
JLente supported Michelle450to's Journal Entry.