saliscum

Start Weight:(25 Aug 08) 173.0 lb
Current Weight:(18 Mar 09) 170.8 lb
Goal Weight:160.0 lb
following: saliscum's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Aug 08

saliscum's Weight History



Other Related Links

Members


saliscum's journal

16 March 2009

stuck to ww diet today, except for 2 choc chip cookies before bed Walked 30 mins 3.8mph and did leg weights for 30 mins Great day
on diet saliscum's own diet  

15 March 2009

Breakfast5 pt Lunch 7 pt snacks
on diet saliscum's own diet  

saliscum's Recent Food & Exercise

saliscum's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

saliscum's Recent Activity

saliscum's Own Activity

No recent activity.

saliscum's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 supported frustratedmom's Weigh In.
panpan440 updated their Food Diary.
Andy1982 recorded a Weigh In at 264.6 lb.
bartimaeuslk recorded a Weigh In at 274.9 lb.
haylie001 recorded a Weigh In at 135.6 lb.
Tassos67 updated their Exercise Diary.
CelHav recorded a Weigh In at 135.6 lb.
Whatsupp Workout recorded a Weigh In at 100.0 lb.